Healthcare

Our team provide expertise in a wide range of healthcare services that can be tailored to your individual health needs.

Exercise

No matter what your current fitness or mobility level, we could help through our range of professionally developed and expert-led exercise options.

Work Fit | Sport Fit | Life Fit

Integrated Healthcare & Exercise

Be social with us
Life Fit Wellness
Life Fit Wellness5 hours ago
If we haven't convinced you yet to give our Pilates Reformer Circuit Class a try yet, then why not read our blog on Pilates larger equipment versus mat work? 🤔

Written by physiotherapist and Pilates instructor Arlene Bowmaker, this blog discusses the benefits that both mat work and larger pieces of equipment like the reformer can bring: https://ow.ly/Lb3q50RfwRL

#IamLifeFit #LifeFitWellness #IntegratedHealthcare #Exercise #Fitness #Linlithgow #Falkirk #Kingsfield #Grangemouth #Larbert #Polmont #Stirling #PilatesForAll #PilatesLover #PilatesLovers #PhysioLedPilates #APPIPilates #CoreStrength #StrongCore #StrongBack #PilatesReformer #WundaChair
Life Fit Wellness
Life Fit Wellness
Life Fit Wellness7 hours ago
Our online booking system will be temporarily unavailable from 4pm this afternoon until Monday 8am as we migrate to a new booking system.

If you need to book, rearrange or cancel any appointments or classes during this time, please contact our reception team on 01324 614044📞 or info@lifefitwellness.co.uk✉️. We have a voicemail service and emails will be responded to if the reception team are unavailable.

Please do not DM regarding appointments.🚫

#IamLifeFit #LifeFitWellness