By Arlene Bowmaker, Nordic Walking Instructor and National Coach, Chartered Physiotherapist and Pilates Instructor
The idea of this blog was to share with you some of the things I’ve been... View Article
By Mhairi Bruce, Sports & Remedial Massage Therapist.
As many of my clients will know, I was on maternity from June 2019 and all ready and raring to return to... View Article
By Morven Murray, Chartered Physiotherapist and Pilates Instructor.
Having spent the last three years training to be a Pilates Instructor I thought it might be of interest to share some... View Article
By Raz Leonard, Chartered Physiotherapist, Yoga and Pilates Instructor
In case you hadn’t heard, my husband and I are planning to emigrate to New Zealand in the next few weeks.... View Article
By Emmet Kennedy, Chartered Physiotherapist
I wrote a blog at the beginning of lockdown in March highlighting that most running related injuries are as a result of people doing ‘too... View Article
By Kate Leishman, Pelvic Health Specialist Physiotherapist
Having a prostatectomy can be a concerning time for some men, particularly when it’s combined with a cancer diagnosis. Removing the prostate to treat... View Article
By Arlene Bowmaker, Director, Chartered Physiotherapist, Certified Pilates Instructor and British Nordic Walking Instructor and National Trainer.
You can’t please all of the people all of the time
We’ve resigned... View Article
Coronavirus is having and is going to continue to have a huge impact on all our lives. One such way is... View Article
Despite feeling like I was prepared for the death of my dad as a result of a prolonged period of illness, with many heart... View Article
My name is Arlene Bowmaker and among the many ‘hats that I wear’ in my working... View Article
A common conversation I have in clinic is around the potential benefits and risks of steroid injections, often referred to as cortisone. ... View Article
Stewart Kerr, Advanced Practice Physiotherapist, takes use further into the subject of shoulder problems.
So it’s been a little longer than anticipated in writing this blog however here we are as... View Article
