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Physio, Family & Fitness

Posted 2 weeks ago Chartered Physiotherapist Emmet Kennedy shares some thoughts relating to his own exercise.

One of the key parts of our profession is to encourage people to do exercise, both in terms of... View Article

Put a sock on it…….

Posted 3 weeks ago by Raz Leonard, Chartered Physiotherapist, Yoga & Pilates Instructor

I was recently explaining our policy at LFW to wear sticky grippy socks during classes to a yogi friend. I know... View Article

What’s the difference between Yoga & Pilates? A Physiotherapists Perspective.

Posted 5 months ago By Raz Leonard, Chartered Physiotherapist | Certified Yoga & Pilates Instructor

So what is the difference between Yoga and Pilates? This is a straightforward question which is often asked by our clients... View Article

High Volume Tendon Injections for Achilles & Patellar Tendons

Posted 5 months ago By Stewart Kerr, Advanced Practice Physiotherapist What are high volume injections?

A high volume injection is a procedure performed to treat painful tendons otherwise known as tendinopathy. They are most often used... View Article

Taking a (shoulder!) charge into shoulders

Posted 6 months ago By Stewart Kerr, Advanced Practice Physiotherapist & Musculoskeletal Sonographer

Given my longstanding affinity for the shoulder and treating shoulder conditions I thought it was about time I jotted down a few... View Article

Guest Blog: an athletes experience of normal life!

Posted 7 months ago By Gordon Thomson

So who am I and why am I writing this blog? Excellent questions. I am Gordon Thomson 33 years old and retired professional badminton player and pursuing a... View Article

What Every Woman Needs to Know About a Prolapse

Posted 7 months ago By Kate Leishman, Specialist Pelvic Health Physiotherapist.Prolapse: How can I avoid a mesh implant?

There’s a lot of coverage in the media regarding ladies who have had plastic mesh implants to... View Article

Talking ‘Talking Therapy’ with Dr Áine Lombard, Counselling Psychologist

Posted 7 months ago

Introduction

There are a multitude of issues and concerns that may prompt any person, of any background, in any situation, to seek out a psychologist. These may include experiences of helplessness,... View Article

Latest Posts

Physio, Family & Fitness

Put a sock on it…….

What’s the difference between Yoga & Pilates? A Physiotherapists Perspective.

High Volume Tendon Injections for Achilles & Patellar Tendons

Taking a (shoulder!) charge into shoulders

Guest Blog: an athletes experience of normal life!

What Every Woman Needs to Know About a Prolapse

Talking ‘Talking Therapy’ with Dr Áine Lombard, Counselling Psychologist

Breaking Barriers To Exercise

Pilates: not a passing fad!

Pilates: Mat or machine?

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