Psychology

At Life Fit Wellness, we offer the highest standard of psychology service.  We understand the importance of mental health and our highly trained and compassionate psychologists are here to help.

A Psychologist will talk to you, listen and ask questions. As they are doing this, they are using their clinical knowledge of people in similar situations, scientific background, and understanding of psychological theory, to help them understand you and your specific problems, issues and concerns. Once they understand these areas, they will be able to formulate a plan, and develop strategies with you that can help you deal with and address those issues and thereby improve specific areas of health or well-being.  Psychologists deal with a wide range of mental and physical health problems including:

  • Addictions
  • Anxiety disorders (phobias, OCD, PTSD)
  • Depression
  • Eating Disorders
  • Grief & Bereavement
  • Pain & Health Psychology
  • Personality Disorders
  • Psychotic Disorders
  • Relationship Issues
  • Sexuality & Sexual Health
  • Sleep problems
  • Stress related problems
  • Suicidality/self harm

 

With most of the above problems, there is a very strong scientific evidence base for the use of psychological therapies and treatments. Often, working with a Clinical Psychologist will be the most effective evidence based approach.