News

Nordic Walking Workshop
Saturday February 3rd @ 9am
Read more HERE about this fantastic way to keep fit and burn 46% more calories than walking!
£25 per person/Call to book! 01324 614 044

 

Keep up to date with all our news on our FACEBOOK page or on TWITTER.

If you have missed any of our earlier talks or events don’t worry, a copy of all our recent presentations can be found here! Simply click on the title to open a PDF presentation.

A Pain in the Neck
Arthritic Knee Pain

 

Small Steps to Major Change-Back Pain
Breaking Barriers to Exercise