Posts tagged as: physio pilates

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Pilates: is it for me?

By Morven Murray, Chartered Physiotherapist and Pilates Instructor.

Having spent the last three years training to be a Pilates Instructor I thought it might be of interest to share some... View Article

Life Lessons Learnt by Life Fit in Lockdown

By Arlene Bowmaker, Director, Chartered Physiotherapist, Certified Pilates Instructor and British Nordic Walking Instructor and National Trainer.


You can’t please all of the people all of the time

We’ve resigned... View Article