Healthcare

Our team provide expertise in a wide range of healthcare services that can be tailored to your individual health needs.

Exercise

No matter what your current fitness or mobility level, we could help through our range of professionally developed and expert-led exercise options.

Work Fit | Sport Fit | Life Fit

Integrated Healthcare & Exercise

Physio Expertise, On-Demand

Choose from a range of high quality, physio-led, online courses and exercise sessions.

Notice Board
Be social with us
Life Fit Wellness
Life Fit Wellness9 hours ago
✴️ As the New Year approaches, what can you do to get the best start out of this year?

🧭 Is there a niggle you have needed checked but have left for weeks or months? Why not take this time to get booked in to see one of our experienced physios and start the year off with that niggle managed!

🌍 Visit our website to find out more about our various services:
https://www.lifefitwellness.co.uk/

#IamLifeFit #LifeFitWellness #GetStarted #PhysioCare #NewYearWellness #StartStrong #MoveBetter #LifeFitCommunity
Life Fit Wellness
Life Fit Wellness13 hours ago
⭐ NEW YEAR SPECIAL! GET 20% OFF PERSONAL TRAINING with John at Life Fit Wellness 🏋️‍♂️

🏃‍♀️ One of the reasons so many people loose interest in going to the gym is because it is another thing to plan - what should they be working on today, how many reps and what equipment to use? It just becomes something else to think about! 🤔

🎯 By having a PT in your corner, you will stand a greater chance of reaching your goals with a gym session already planned for you and a knowledgeable professional to teach you how best to do exercises with each of piece of equipment.

🎯 Make the most of your 1-hour session in a PRIVATE GYM which ensures you have access to all equipment, with no waiting around for someone else to finish! Your session will run smoothly and you will get the most out of the programme John has tailored to your goals. 👏

WHY HAVING A PT WORKS:

✅ Will keep you motivated
✅ Less chance of injury
✅ Have a workout tailored to your needs
✅ Maximise your results during your workout

‼️ Bundle also includes a FREE weekly STRENGTH TRAINING CLASS! 🏋️‍♂️

BUNDLE PRICE: 5 x 1-to-1 PT sessions (+ 5 strength classes) = £185.60

PHONE TO BOOK your Free 30 minute consultation!

☎️. 01324 614 044
🌍 https://www.lifefitwellness.co.uk/

T'S AND C'S: Discount only for 5 x 1-1 PT session bundles purchased between now and 31 January. 2026.
Life Fit Wellness
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.