Physiotherapy | Injections | Shockwave

Healthcare

Our team provide expertise in a wide range of healthcare services that can be tailored to your individual health needs.

Exercise

No matter what your current fitness or mobility level, we could help through our range of professionally developed and expert-led exercise options.

Work Fit | Sport Fit | Life Fit

Integrated Healthcare & Exercise

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Physio Expertise, On-Demand

Choose from a range of high quality, physio-led, online courses and exercise sessions.

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Be social with us

Life Fit Wellness19 hours ago

🚶‍♀️Over the years delivering Nordic Walking classes I’ve realised and observed in a very real way, that it has a unique way of bringing people together and making a real physical and mental difference.

🎯 Our classes offer an inclusive environment, suitable for all ages, fitness levels, and cultures.

❤️ Whether you’re a complete beginner or have been pushing the poles for years everyone is welcome. We aim to create a supportive environment building a sense of camaraderie and belonging, whilst motivating and achieving exercise goals.

Join us in the New Year every Tuesday at Callendar Park at 9:30am.

☎️ Phone our reception to book: 01324 614 044

#IamLifeFit #LifeFitWellness #CallendarPark #NordicWalking #OutdoorFitness

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Life Fit Wellness23 hours ago

The Life Fit Team would just like to thank our wonderful, generous patients for helping us to donate 88.5kg to the Trussell Trust food bank in Falkirk.

Falkirk Foodbank

#IamLifeFit #LifeFitWellness #HealthyHolidays #MovementMatters #healthcare #pilates #exerciseismedicine #christmas

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