Healthcare

Our team provide expertise in a wide range of healthcare services that can be tailored to your individual health needs.

Exercise

Our experienced and professional team deliver quality, individually focused sessions helping you to achieve your goals.

Work Fit | Sport Fit | Life Fit

Integrated Healthcare & Exercise

Be social with us

Life Fit Wellness
Life Fit Wellness
🤗Lots of lovely, new, non slip Pilates socks 🧦🧦 in stock 🤗

Range of sizes and tastes catered for 🦶

Just ask the friendly reception team next time you are in the clinic🙋‍♂️🙋‍♀️

Arlene’s favourite are toe socks

Morven’s favourite are no toes

Valentina is the easy going Italian who likes both 😂

What is YOUR favourite style??
Do let us know and what colours you prefer??

#physioledpilates
#rehabpilates
#toesox
#toesocks
#grippysocks
#lifefitwellness
#buylocalsupportlocal
#falkirk
#pilatesinfalkirk
#pilatesinlinlithgow
#happyfeet
#loveyourfeet
Life Fit Wellness
Life Fit Wellness
Our specialist Ultrasound Scan & #Injection clinic offers a range of treatments for various #muscusloskeletal conditions affecting the #limbs and #joints. Injection treatments include:

Steroid (#cortisone)
Hyaluronic Acid (#Ostenil)
#PRP (Platelet Rich Plasma)
#Hydrodistension for Frozen #Shoulder
High Volume Injections for #Tendons
#Barbotage for Calcific #Tendinitis

Find out more here: http://ow.ly/68qt50Eu5uR

#IamLifeFit #InjectionTherapy #Ultrasound #UltrasoundScan #UltrasoundGuidedInjection #IntegratedHealthcare #Steroid #SteroidInjection #HyaluronicAcid #PlateletRichPlasma #HighVolumeInjection #FrozenShoulder #Osteoarthritis #KneeOsteoarthritis #CalcificTendinitis
Life Fit Wellness
Life Fit Wellness
💥Shockwave Therapy ⚡

#Shockwave therapy can be a great adjunct to #physio, and has been shown to benefit a range of MSK conditions including:

🔸Plantar Fasciitis
🔸#Achilles Tendinopathy/Pain
🔸Tennis #Elbow

More info here: http://ow.ly/Ngh250IEIaq

#IamLifeFit #ShockwaveTherapy #ShockwaveScotland #ShockwaveTherapyScotland #Falkirk #MSKphysio #rehab #Plantar #PlantarFasciitis #AchillesPain #AchillesTendinopathy #HeelPain #ElbowPain #TennisElbow #KneePain #HipPain #RunningRehab #KeepMeRunning #Tendionpathy #Tendon #PhysioRehab
Life Fit Wellness
Life Fit Wellness
Life Fit Wellness is at Kingsfield Golf & Leisure.
Kingsfield Golf & Leisure
Stewart and Emmet pulling together social media content to highlight our services at Kingsfield. Watch this space...
#iamlifefit #physio #sportsmassage #pelvichealthphysio #pilates #golfscreening #linlithgow
Life Fit Wellness
Life Fit Wellness
Every #Monday we have a #management team meeting to discuss how we refine and optimise our #services including:
#physiotherapy
#injections
#pilates
#pelvichealthphysio
#fitnesscoach
#personaltraining
#massage #sportsmassage
Life Fit Wellness
Life Fit Wellness is at Life Fit Wellness.
Life Fit Wellness
Every #Monday we have a #management team meeting to discuss how we refine and optimise our #services including:
#physiotherapy
#injections
#pilates
#pelvichealthphysio
#fitnesscoach
#personaltraining
#massage #sportsmassage
Our specialist Ultrasound Scan & #Injection clinic offers a range of treatments for various #muscusloskeletal conditions affecting the #limbs and #joints.

Find out more here: https://t.co/TvmWk7WbfF https://t.co/4r4Sep3H6A
LifeFitWellness photo
💥Shockwave Therapy ⚡

Shockwave therapy can be a great adjunct to #physio, and has been shown to benefit a range of MSK conditions including:

🔸Plantar Fasciitis
🔸 #Achilles Tendinopathy/Pain
🔸Tennis Elbow

More info here: https://t.co/JUtGvgPEJG

#IamLifeFit #Falkirk #rehab https://t.co/qUPDX5e4zp
Great to see the importance of regular exercise in the management of #osteoarthritis being recognised in this BBC article: https://t.co/ZeDsRzHmqO

We offer a range of services such as that can help to get you exercising safely and assist in the management of arthritis. https://t.co/tCQrdNM02f
LifeFitWellness photo
New to Pilates with us?

Then contact us to book your initial 1 to 1 session with one of our instructors.

As part of this introductory offer you’ll get 2 classes free (1 studio based class and 1 virtual) after you’ve attended your initial 1 to 1 session. https://t.co/JiHper2b5A https://t.co/iYicOmiLE6
LifeFitWellness photo
Thanks for those who attended the first Thursday evening #Pilates class last night at our #Linlithgow (Kingsfield) location.🤩

Haven't done Pilates with us before? Book in for your initial Pilates 1-to-1 induction by calling 01324 614044.

https://t.co/5agZZLXgWx

#IamLifeFit https://t.co/SNdClooJ3a
LifeFitWellness photo