Healthcare

Our team provide expertise in a wide range of healthcare services that can be tailored to your individual health needs.

Exercise

Our experienced and professional team deliver quality, individually focused sessions helping you to achieve your goals.

Work Fit | Sport Fit | Life Fit

Integrated Healthcare & Exercise

Be social with us

Life Fit Wellness
Life Fit Wellness
As per Scottish Government guidelines, we are still able to provide essential #healthcare services:

✔️#Physiotherapy
✔️#Pelvic health physiotherapy
✔️#MSK #ultrasound scans of joints & limbs
✔️#Injection therapy
✔️#Shockwave therapy
✔️#Sports & #exercise #medical services

#IamLifeFit #physio #physiofalkirk #physiolinlithgow #mskphysio #rehab #integratedhealthcare #injectiontherapy #shockwavetherapy #shockwavetherapyscotland #pelvichealhphysio #pelvichealth #pelvicfloorhealth
Life Fit Wellness
Life Fit Wellness
There are many different conditions that can affect the #wrist and #hand that could benefit from a #cortisone #steriod injection.

In this video, Advanced Practice #Physiotherapist and #MSK Sonographer Stewart Kerr talks about some of these conditions, and how they can be treated within our #Ultrasound Scan & #Injection Clinic: http://bit.ly/32EgwMG

#ultrasoundscan #injectiontherapy #ultrasoundguidedinjection #musculoskeletal #rehab #integratedhealthcare #physio #physiofalkirk #mskphysio #DeQuervain’sTenosynovitis #Carpaltunnelsyndrome #cortisonesteriod #MSKinjection
Life Fit Wellness
Life Fit Wellness
Life Fit Wellness
#Virtual #Pilates at Life Fit:

We have classes during the week, and use a range of Pilates props or no equipment at all!

Physio-led and options available for all levels!

More information, including an online induction for newbies, can be found here: http://bit.ly/3gD9WL2

#virtualpilates #pilatesforall #pilateslovers #physioledpilates #pilatesfalkirk #appipilates #exercise #strongback #strongcore #integratedealthcare #pilatesscotland
Life Fit Wellness
Life Fit Wellness
Life Fit Wellness
Life Fit Wellness
Here is our Sport & Exercise Medicine consultant, Dr Alethea McHardy, talking about her recent experience as a patient at Life Fit!

Dr McHardy recently underwent an #ultrasound scan and a course of #shockwave therapy alongside her #rehab for an #injury.

More shockwave info here: http://bit.ly/2Tito6O

#IamLifeFit #physio #physiotherapy #MSKphysio #physiofalkirk #shockwavetherapy #shockwavescotland #integratedhealthcare #sportsdoctor #sportsdoctorscotland #sportsmedicinescotland #plantarfasciitis #Achillestendonitis #ultrasoundscan #injectiontherapy #injectiontherapyscotland
Life Fit Wellness
Life Fit Wellness
Life Fit Wellness
We're still offering #virtual consultations for #Physiotherapy and #Sports & #Exercise #Medicine.

Due to the Covid-19 situation, if you feel or are unable to attend our clinic in person, please contact to ask about arranging a virtual appointment.

https://bit.ly/3dsdEHs

#virtualclinic #virtualphysiotherapy #integratedhealthcare #rehab #physiofalkirk #MSKphysiotherapy #falkirk #medical #healthcare #sportsdoctorscotland #sportsmedicinescotland #IamLifeFit

As per Scottish Government guidelines, we are still able to provide essential #healthcare services:

✔️ #Physiotherapy
✔️ #Pelvic health physiotherapy
✔️ #MSK #ultrasound scans of joints & limbs
✔️ #Injection therapy
✔️ #Shockwave therapy
✔️ #Sports & #exercise #medical services https://t.co/xka9EnaXyr
LifeFitWellness photo

There are many conditions that can affect the #wrist and #hand that can benefit from a #cortisone #steriod injection.

In this video: https://t.co/UtATgHUgXv Stewart Kerr talks about these conditions, and how they can be treated within our #Ultrasound Scan & #Injection Clinic.

#Virtual #Pilates at Life Fit:

We have classes during the week, and use a range of Pilates props or no equipment at all!

Physio-led and options available for all levels!

More information, including an online induction for newbies, can be found here: https://t.co/awrqyK9DVf https://t.co/jtqQkYIUgr

Here is our Sports & Exercise Medicine consultant, Dr Alethea McHardy, talking about her recent experience as a patient at Life Fit!

Dr McHardy recently underwent a course of #shockwave therapy alongside her rehab for an injury.

More shockwave info here: https://t.co/tD16jktsI9 https://t.co/qaFPdC8Zza

We're still offering #virtual consultations for #Physiotherapy and #Sports & #Exercise #Medicine.

Due to the Covid-19 situation, if you feel or are unable to attend our clinic in person, please contact to ask about arranging a virtual appointment.

https://t.co/UFwceLHV0u https://t.co/k3lBMszTXL
LifeFitWellness photo

We've put procedures in place to keep you safe during your #physio appointments:

Clinicians in PPE👨‍🔬
Face coverings to be worn😷
Social distancing ↔️
Hand sanitising 🖐️
Temperature checks🤒
Enhanced cleaning 🚿
Limited numbers of people in clinics🙋
Pre-attendance screening 📝 https://t.co/B00JTCUFur
LifeFitWellness photo