Healthcare
Our team provide expertise in a wide range of healthcare services that can be tailored to your individual health needs.
Work Fit | Sport Fit | Life Fit
Integrated Healthcare & Exercise
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SPORTS INJURY CLINIC
Participating in sport this weekend? Sports have a great range of health benefits but injuries can sometimes happen. Our integrated services include a physio-led sports injury clinic to help diagnose and rehab such injuries. https://bit.ly/2LWEPwq
Participating in sport this weekend? Sports have a great range of health benefits but injuries can sometimes happen. Our integrated services include a physio-led sports injury clinic to help diagnose and rehab such injuries. https://bit.ly/2LWEPwq
BACK & NECK PAIN CLINIC
Back and neck pain is very common. Our physiotherapy team can treat and help a range of musculoskeletal back and neck issues, allowing you to get back to your best.
https://bit.ly/2CnlDn4
Back and neck pain is very common. Our physiotherapy team can treat and help a range of musculoskeletal back and neck issues, allowing you to get back to your best.
https://bit.ly/2CnlDn4
**STAFF FOCUS: Raz Leonard**
Raz brings a real depth of experience to her physiotherapy practice, being both a qualified Pilates and Yoga instructor as well. Her energy and enthusiasm for helping people helps patients and clients reach their potential. https://bit.ly/2ue1aO0
Raz brings a real depth of experience to her physiotherapy practice, being both a qualified Pilates and Yoga instructor as well. Her energy and enthusiasm for helping people helps patients and clients reach their potential. https://bit.ly/2ue1aO0
EXERCISE OF THE WEEK: The Lungedriver
A great whole body exercise that can be done at home or in the gym
https://bit.ly/2TK7n3f
A great whole body exercise that can be done at home or in the gym
https://bit.ly/2TK7n3f
CLASS OF THE WEEK: Physio-Led Yoga
The staff at Life Fit Wellness enjoyed taking part in our Physio-Led Yoga class today! This class combines traditional elements of yoga whilst incorporating elements of stretching, strengthening and relaxation. https://bit.ly/2FV3kKb
The staff at Life Fit Wellness enjoyed taking part in our Physio-Led Yoga class today! This class combines traditional elements of yoga whilst incorporating elements of stretching, strengthening and relaxation. https://bit.ly/2FV3kKb
SPORTS INJURY CLINIC
Participating in sport this weekend? Sports have a great range of health benefits but injuries can sometimes happen. Our integrated services include a physio-led sports injury clinic to help diagnose and rehab such injuries. https://t.co/yqUNu0EHq5 https://t.co/tjSR4Z4hiB
BACK & NECK PAIN CLINIC
Back and neck pain is very common. Our physiotherapy team can treat and help a range of musculoskeletal back and neck issues, allowing you to get back to your best.
https://t.co/ZXNrHY0C2x https://t.co/Bh8xDYHoBL
**STAFF FOCUS: Raz Leonard**
Raz brings a real depth of experience to her physiotherapy practice as with being both a qualified Pilates and Yoga instructor. Her energy and enthusiasm for helping people helps patients and clients reach their potential. https://t.co/M6oyskOTuT https://t.co/KQBwWOu4Zg
EXERCISE OF THE WEEK: The Lungedriver
A great whole body exercise that can be done at home or in the gym https://t.co/Hhw1Thll8S
CLASS OF THE WEEK: Physio-Led Yoga
The staff at Life Fit Wellness enjoyed taking part in our Physio-Led Yoga class today! This class combines traditional elements of yoga whilst incorporating elements of stretching, strengthening and relaxation. https://t.co/V5KbINQDZS https://t.co/017ISwwIjH
There is way more to the Pelvic Floor than a sheet of exercises handed out after childbirth! And did you know men have one too?! So how can physio help? Specialist Pelvic Health Physiotherapist, Kate Leishman discusses all in her blog: https://t.co/bFZon4dhIf https://t.co/soGXzqgpSl
