Healthcare

Our team provide expertise in a wide range of healthcare services that can be tailored to your individual health needs.

Exercise

Our experienced and professional team deliver quality, individually focused sessions helping you to achieve your goals.

Work Fit | Sport Fit | Life Fit

Integrated Healthcare & Exercise

Be social with us

Life Fit Wellness
Life Fit Wellness
Week 2 of Life Fit Wellness being back open for business🤗🤗.

So pleased to be able to be back doing what we do best... treating you, that we feel like singing and dancing. Since we can’t sing, and the dancing is dodgy thought we’d treat you to a lilting Scottish tune (piped by Jackie’s daughter Regan) and some NW in the sunshine in the beautiful surrounds of Kinneil estate instead. We reckon this ticks number 16 on the ‘20 ways to NW in 2020... NW in unusual clothing!!’

#Iamlifefit
#loveactivity
#BeautifulBo’ness
#BritNW
#WeAreNordicWalking
#NordicWalking
#INWA20Years
#Anotheroneofthelist
The Friends of Kinneil - Bo'ness
Kinneil Estate Museum
#friendsofkinneil
Life Fit Wellness
Life Fit Wellness
Life Fit Wellness
Week 1 of clinic re-opening!

So good to be able to start assisting people face-to-face through Physiotherapy, Injection Clinic and Sports Medicine.

With Healthcare Improvement Scotland regulation you can be assured of stringent measures to keep everyone safe.

Remember, we still have our very popular Virtual Pilates classes, and Virtual Consultations for Physiotherapy and Sports Medicine available.

For all information see www.lifefitwellness.co.uk
Life Fit Wellness
Life Fit Wellness
This is such a great exercise for any sport that requires thoracic rotation (Golf/Tennis).

#pilates #golf #tennis #iamlifefit #physio #falkirk #linlithgow
Life Fit Wellness
Life Fit Wellness
Life Fit Wellness
But we’re here to help you!

#iamlifefit
Life Fit Wellness
Life Fit Wellness
Advanced Practice Physiotherapist, Stewart Kerr, is now back providing ultrasound-guided injections for joint and soft-tissue problems.

Find out more here: https://bit.ly/2ZC5XI7

#Injection
#cortisone
#steroid
#ultrasound
#scan
#FrozenShoulder
#painrelief
#pain
#arthritis
Life Fit Wellness
Life Fit Wellness
Life Fit Wellness
Perfect weather for some Nordic Walking in the woods... you get slightly less wet!
Number 13 on list of 20 ways to NW in 2020!
Keeping us motivated working our way through the list. How many have you managed?
#BritNW
#WeAreNordicWalking
#NordicWalking
#INWA20years
#Iamlifefit
#loveactivity
#Kinneilwoods
#Bo’ness
#StayLocal

P.S Snuck in a photo of the cats who love nothing better than a walk in the woods but they don’t use poles!!

Advanced Practice Physiotherapist, Stewart Kerr, is now back providing ultrasound-guided injections for joint and soft-tissue problems.

Find out more here: https://t.co/OcYDgkpPJI

#Injection
#cortisone
#steroid
#ultrasound
#scan
#FrozenShoulder
#painrelief
#pain
#arthritis https://t.co/nB1Wn6CwYg

We’re delighted to be back open (albeit with Modifications 😷)!

Now taking bookings for priority and clinically appropriate patients for #Physiotherapy at our #Falkirk Clinic.

See here for booking information: https://t.co/cm6cEMrSTL https://t.co/FDNfLLWrCX
LifeFitWellness photo

OPEN NEXT WEEK FOR PRIORITY FACE-2-FACE PHYSIOTHERAPY & INJECTION APPOINTMENTS!

See our website ( https://t.co/7CyJw7b14j) and ‘patient Journey’ video for more details: https://t.co/aF48x3nmAZ

Virtual appointments still available.

Some great guidance for athletes getting back to training if you have had COVID-19 https://t.co/vEn2jgsjI7