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Healthcare

Our team provide expertise in a wide range of healthcare services that can be tailored to your individual health needs.

Exercise

No matter what your current fitness or mobility level, we could help through our range of professionally developed and expert-led exercise options.

Work Fit | Sport Fit | Life Fit

Integrated Healthcare & Exercise

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Life Fit Wellness20 hours ago

Trustpilot has provided this summary of the reviews that our patients and clients have left. This is exactly the type of value we want to offer clients and will continue to do so!

Thank you to all who have supported Life Fit Wellness throughout the years!

To find out more about our Life Fit Wellness services, visit: https://www.lifefitwellness.co.uk/

☎️ 01324 614 044
✉️ info@lifefitwellness.co.uk

#IamLifeFit #LifeFitWellness #PatientCare #WellnessJourney #HappyPatients #LifeFit #HealthyLiving #PhysicalTherapy #Trustpilot

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Life Fit Wellness1 Day ago

🌞 PLANNING AN OUTDOOR WALK? 🌳

Make sure you have the 6 S's 😉

➡️ Slip on a long sleeved shirt (high collars are great too) or sun protecting clothes.
➡️ Slop on the sunblock an hour or so before a walk starts.
➡️ Slap on a sun hat – wide brimmed hats are great for back of neck and ear protection as well as
your eyes.
➡️ Seek shade during your walk, particularly during peak sun exposure times from 10am to 4pm.
➡️ Slide on the UV-protective sunglasses!
➡️ Smidge or similar to keep the midges a way!

And yes, wear sun protection in Scotland! We still have UV rays on overcast days 🤣⛅

#OutdoorWalk #ScotlandOutdoors #SunSafety #NatureWalk #SunProtection #MidgeRepellent

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Sat	9:00am - 1:00pm
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Healthcare

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Work Fit | Sport Fit | Life Fit

Integrated Healthcare & Exercise

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