Healthcare

Our team provide expertise in a wide range of healthcare services that can be tailored to your individual health needs.

Exercise

No matter what your current fitness or mobility level, we could help through our range of professionally developed and expert-led exercise options.

Work Fit | Sport Fit | Life Fit

Integrated Healthcare & Exercise

Be social with us
Life Fit Wellness
Life Fit Wellness17 hours ago
STRATHCARRON HOSPICE 10K 🏃‍♂️

Our Hospice 10K is just 4 weeks away and we can't wait to welcome all of our runners on the day along with our supporters who are taking part virtually! We have now nearly reached capacity for this event with very limited spaces available; if you are looking to take part register your place now ➡️ https://buff.ly/431TvSi

It's set to be our biggest 10K yet with 103.1 Central FM hosting and providing some motivational music, PipingBairn will be back performing at the starting line, Morven from MorFit Coaching will be ensuring our runners are warmed up and ready to go 💪 @Hank Marvin Snack van will be offering tea/coffee and hot rolls for our spectators and participants! Life Fit Wellness will be set up with their niggle clinic for some after run hints and tips 🏃 and not forgetting our very own Hospice Mascot Ron who will be joining us on the day and is already very excited to meet all of our runners and spectators!

We will have prizes for our in-person event including the best fancy dress so if you haven't already looked out your costume there is still time 🤩

If you aren't able to take part we would love to see you lining the streets of Denny and Bonnybridge to encourage our runners as they run to raise vital funds for Strathcarron Hospice - the route can be found here - https://buff.ly/4dYbNbL

With thanks to our Strathcarron Hospice 10K sponsors for their continued support; Lightways Contractors Ltd, LifeFit Wellness and Class One Traffic Management.
Life Fit Wellness
Life Fit Wellness2 days ago
⭐⭐Last spaces still available for our next Nordic Walking workshop taking place this Saturday, 14th September 9am - 11am.⭐⭐

Learn to Nordic Walk. Qualified instructors will take you through the techniques to utilise this great exercise and social activity with a range of health benefits! 🤩

£30pp and includes a Nordic Walking class once you've completed the workshop! 😄

Already Nordic Walking with us? Book in and get a refresher for the price of a class! 🚶‍♀️

Call or email us to book your space:

01324 614044 ☎️
info@lifefitwellness.co.uk ✉️

#IamLifeFit #LifeFitWellness #IntegratedHealthcare #Exercise #Fitness #Falkirk #NordicWalking #NordicWalk #BritNW #Linlithgow #Stirling #Grangemouth #Larbert #Glasgow #Edinburgh #PhysicalActivity #OutdoorExercise