Healthcare
Our team provide expertise in a wide range of healthcare services that can be tailored to your individual health needs.
Work Fit | Sport Fit | Life Fit
Integrated Healthcare & Exercise
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YOGA VS PILATES?
It's a question that is often asked by seasoned exercisers, newbies and healthcare professionals alike! What are the differences, similarities and benefits of Yoga and Pilates? In this blog, our own Raz Leonard gives us her perspective. https://bit.ly/2QVc04j
It's a question that is often asked by seasoned exercisers, newbies and healthcare professionals alike! What are the differences, similarities and benefits of Yoga and Pilates? In this blog, our own Raz Leonard gives us her perspective. https://bit.ly/2QVc04j
NORDIC WALKING
The Spring Equinox earlier this week means the lighter nights are coming in, so lets get outside! Nordic Walking is a great outdoors activity that engages your full body and provides a range of health benefits. https://bit.ly/2tsfLVO
The Spring Equinox earlier this week means the lighter nights are coming in, so lets get outside! Nordic Walking is a great outdoors activity that engages your full body and provides a range of health benefits. https://bit.ly/2tsfLVO
SPORTS INJURY CLINIC
Participating in sport this weekend? Sports have a great range of health benefits but injuries can sometimes happen. Our integrated services include a physio-led sports injury clinic to help diagnose and rehab such injuries. https://bit.ly/2LWEPwq
Participating in sport this weekend? Sports have a great range of health benefits but injuries can sometimes happen. Our integrated services include a physio-led sports injury clinic to help diagnose and rehab such injuries. https://bit.ly/2LWEPwq
BACK & NECK PAIN CLINIC
Back and neck pain is very common. Our physiotherapy team can treat and help a range of musculoskeletal back and neck issues, allowing you to get back to your best.
https://bit.ly/2CnlDn4
Back and neck pain is very common. Our physiotherapy team can treat and help a range of musculoskeletal back and neck issues, allowing you to get back to your best.
https://bit.ly/2CnlDn4
YOGA VS PILATES?
It's a question that is often asked by seasoned exercisers, newbies and healthcare professionals alike! What are the differences, similarities and benefits of Yoga and Pilates? In this blog, our own Raz Leonard gives us her perspective. https://t.co/BMOTtAB2kd https://t.co/czDqU5H36e
NORDIC WALKING
The Spring Equinox earlier this week means the lighter nights are coming in, so lets get outside! Nordic Walking is a great outdoors activity that engages your full body and provides a range of health benefits. https://t.co/y8JzvybGQ0 https://t.co/2hGybwLUIZ
SPORTS INJURY CLINIC
Participating in sport this weekend? Sports have a great range of health benefits but injuries can sometimes happen. Our integrated services include a physio-led sports injury clinic to help diagnose and rehab such injuries. https://t.co/yqUNu0EHq5 https://t.co/tjSR4Z4hiB
BACK & NECK PAIN CLINIC
Back and neck pain is very common. Our physiotherapy team can treat and help a range of musculoskeletal back and neck issues, allowing you to get back to your best.
https://t.co/ZXNrHY0C2x https://t.co/Bh8xDYHoBL
**STAFF FOCUS: Raz Leonard**
Raz brings a real depth of experience to her physiotherapy practice as with being both a qualified Pilates and Yoga instructor. Her energy and enthusiasm for helping people helps patients and clients reach their potential. https://t.co/M6oyskOTuT https://t.co/KQBwWOu4Zg
