COVID-19 Update: Re-opening
We are pleased to announce that we are able to take bookings for priority face-to-face Physiotherapy, Injections and Sports & Exercise Medicine appointments via our online booking system. Where it is not appropriate for patients to have face-to-face consultation, our Virtual Clinic remains open for booking. Classes will remain virtual for the time being. For more detailed information see the relevant sections of the website or contact info@lifefitwellness.co.uk
Healthcare
Our team provide expertise in a wide range of healthcare services that can be tailored to your individual health needs.
Work Fit | Sport Fit | Life Fit
Integrated Healthcare & Exercise
Be social with us
Life Fit Wellness
Despite lockdown we're still on our #Pilates journey at Life Fit, offering virtual classes every week!
Arlene, Valentina and Morven (and sometimes Harry the cat!) lead these classes showing how #movement is #medicine for both #mind and #body.
Further information including about online inductions can be found here: http://bit.ly/3gD9WL2
#IamLifeFit #movementmedicine #pilatesfalkirk #pilateslovers #pilatesforall #appipilates #stregnth #exercise #physioledpilates #pilatesscotland #integratedhealthcare #physio #physiotherapy
Arlene, Valentina and Morven (and sometimes Harry the cat!) lead these classes showing how #movement is #medicine for both #mind and #body.
Further information including about online inductions can be found here: http://bit.ly/3gD9WL2
#IamLifeFit #movementmedicine #pilatesfalkirk #pilateslovers #pilatesforall #appipilates #stregnth #exercise #physioledpilates #pilatesscotland #integratedhealthcare #physio #physiotherapy
Life Fit Wellness was live.
Life Fit : Lunch and Learn
John Hesketh
Fitness Coach/ S&C/ Personal Training/ Group Training
#fitnesscoach #personaltrainer #exercise #falkirk #centralscotland #weightloss #health #iamlifefit #summerbody #beachbody
John Hesketh
Fitness Coach/ S&C/ Personal Training/ Group Training
#fitnesscoach #personaltrainer #exercise #falkirk #centralscotland #weightloss #health #iamlifefit #summerbody #beachbody
Life Fit Wellness
The Life Fit Wellness YouTube channel is a great resource with a number of videos and vlogs about our services, injury and conditions as well as exercise information: http://bit.ly/3idmone
#IamLifeFit #youtube #integratedhealthcare #mskphysio #physio #physiofalkirk #rehab #exercise #physiotherapy
#IamLifeFit #youtube #integratedhealthcare #mskphysio #physio #physiofalkirk #rehab #exercise #physiotherapy
Life Fit Wellness
đĽâ#Shockwave Therapy âđĽ
Available at our #Falkirk clinic
Extracorporeal #shockwavetherapy (ESWT) is a non-invasive treatment that can be used for a wide range of #painful conditions
https://bit.ly/2Tito6O
#IamLifeFit #rehab #MSK #physiofalkirk #shockwavetherapyscotland
Available at our #Falkirk clinic
Extracorporeal #shockwavetherapy (ESWT) is a non-invasive treatment that can be used for a wide range of #painful conditions
https://bit.ly/2Tito6O
#IamLifeFit #rehab #MSK #physiofalkirk #shockwavetherapyscotland
Life Fit Wellness
Looking for something to read this Sunday evening?
Our blog section has a number of easy to digest yet informative blogs covering a range of #healthcare and #exercise related topics: http://bit.ly/2RkZBsi
Got a suggestion for a topic not covered by our blogs? Let us know!
#IamLifeFit #integratedhealthcare #physio #physiotherapy #mskphysio #rehab #shockwavetherapyscotland #exercise #nordicwalking #pilates #pilatesfalkirk #injectiontherapy
Our blog section has a number of easy to digest yet informative blogs covering a range of #healthcare and #exercise related topics: http://bit.ly/2RkZBsi
Got a suggestion for a topic not covered by our blogs? Let us know!
#IamLifeFit #integratedhealthcare #physio #physiotherapy #mskphysio #rehab #shockwavetherapyscotland #exercise #nordicwalking #pilates #pilatesfalkirk #injectiontherapy
Life Fit Wellness
As per Scottish Government guidelines, we are still able to provide essential #healthcare services:
âď¸#Physiotherapy
âď¸#Pelvic health physiotherapy
âď¸#MSK #ultrasound scans of joints & limbs
âď¸#Injection therapy
âď¸#Shockwave therapy
âď¸#Sports & #exercise #medical services
#IamLifeFit #physio #physiofalkirk #physiolinlithgow #mskphysio #rehab #integratedhealthcare #injectiontherapy #shockwavetherapy #shockwavetherapyscotland #pelvichealhphysio #pelvichealth #pelvicfloorhealth
âď¸#Physiotherapy
âď¸#Pelvic health physiotherapy
âď¸#MSK #ultrasound scans of joints & limbs
âď¸#Injection therapy
âď¸#Shockwave therapy
âď¸#Sports & #exercise #medical services
#IamLifeFit #physio #physiofalkirk #physiolinlithgow #mskphysio #rehab #integratedhealthcare #injectiontherapy #shockwavetherapy #shockwavetherapyscotland #pelvichealhphysio #pelvichealth #pelvicfloorhealth
Despite lockdown we're still on our #Pilates journey.
Arlene, Valentina and Morven (and sometimes Harry the cat!) lead our #virtual classes showing how #movement is #medicine for both #mind & #body.
Further info including about online inductions here: https://t.co/awrqyK9DVf https://t.co/4eVRWhHuJQ

The Life Fit Wellness YouTube channel is a great resource with a number of videos and vlogs about our services, injury and conditions as well as exercise information: https://t.co/fMrHoLG2nr
#IamLifeFit #youtube #integratedhealthcare #mskphysio #physio #physiofalkirk #rehab https://t.co/3b3gENImJ2

đĽâ #Shockwave Therapy âđĽ
Available at our #Falkirk clinic
Extracorporeal #shockwavetherapy (ESWT) is a non-invasive treatment that can be used for a wide range of #painful conditions
https://t.co/K7L7BNLtoj
#IamLifeFit #rehab #MSK #physiofalkirk #shockwavetherapyscotland https://t.co/jkIPDNX3gI

Looking for something to read this Sunday evening?
Our blog section has a number of easy to digest yet informative blogs covering a range of #healthcare and #exercise related topics: https://t.co/ddlJguRa3r
Got a suggestion for a topic not covered by our blogs? Let us know! https://t.co/ue9WlOwST0

As per Scottish Government guidelines, we are still able to provide essential #healthcare services:
âď¸ #Physiotherapy
âď¸ #Pelvic health physiotherapy
âď¸ #MSK #ultrasound scans of joints & limbs
âď¸ #Injection therapy
âď¸ #Shockwave therapy
âď¸ #Sports & #exercise #medical services https://t.co/xka9EnaXyr

There are many conditions that can affect the #wrist and #hand that can benefit from a #cortisone #steriod injection.
In this video: https://t.co/UtATgHUgXv Stewart Kerr talks about these conditions, and how they can be treated within our #Ultrasound Scan & #Injection Clinic.