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Healthcare

Our team provide expertise in a wide range of healthcare services that can be tailored to your individual health needs.

No matter what your current fitness or mobility level, we could help through our range of professionally developed and expert-led exercise options.

Be social with us

We were delighted to be part of the Movement for Health conference a few weeks back. It was a great opportunity to present our poster for our Nordic Walking study, meet with other movement providers and share ideas. https://ow.ly/TseA50SBqvw

You can find out more about the conference and its highlights here: https://ow.ly/lgK350SBqvA

#IamLifeFit #LifeFitWellness #IntegratedHealthcare #WeMoveTogether #MovementForHealth #MovementForHealth2024 #Conference #Glasgow #Falkirk #HealthyLiving #HealthyLifestyle #NordicWalking #PhysicalActivity #Fitness #LoveActivity #CPD

�If you're new to physio-led Pilates with Life Fit you'll get:

�An initial 1-to-1 session with one of our Pilates teachers
�1 mat work class
�1 reformer circuit class
�1 virtual class

All for £61! Book your initial 1-to-1 session by contacting our reception team:

�01324 614044
� info@lifefitwellness.co.uk

#IamLifeFit #PhysioLedPilates #PilatesFalkirk #PilatesLinlithgow #PilatesKingsfield #PilatesForAll #PilatesLover #PilatesLovers #StrongCore #StrongBack #CoreStrength #Falkirk #Linlithgow #Kingsfield