Healthcare

Our team provide expertise in a wide range of healthcare services that can be tailored to your individual health needs.

Exercise

Our experienced and professional team deliver quality, individually focused sessions helping you to achieve your goals.

Work Fit | Sport Fit | Life Fit

Integrated Healthcare & Exercise

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Life Fit Wellness
Life Fit Wellness
PRIVATE MEDICAL SERVICES
We offer a comprehensive range of Medical Services at Life Fit Wellness. These include Private GP appointments, Mole Screenings, Pregnancy Services and Health Assessments that can be tailored to your individual requirements. https://bit.ly/2CQYCLY
Life Fit Wellness
Life Fit Wellness
Have you heard about our new Running Clinic? Led by our Chartered Physiotherapist Emmet Kennedy, this specialist clinic can provide running gait analysis, a movement & capacity screening or both. In this video Emmet explains how it all works!
http://bit.ly/2Il6gkA
Life Fit Wellness
Running Clinic: how it works!
Emmet Kennedy, Chartered Physiotherapist, takes you through the bespoke Running Clinic at Life Fit Wellness. The clinic offers biomechanical motion analysis ...
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Life Fit Wellness
Life Fit Wellness
We provide an honest, person-centred approach to physiotherapy which is evidence based. Our experienced team have expertise in the musculoskeletal system enabling us to assess, diagnose and treat an extensive number of issues. http://bit.ly/2IwEf8V
Life Fit Wellness
Life Fit Wellness
CLASS OF THE WEEK: 🏋HITT FIT💪
A High Intensity Interval Training session led by expert Fitness Coach John Hesketh. This 45min class uses small equipment and your body weight to provide an effective full body workout. Every Tuesday evening at Life Fit! http://bit.ly/2Zalyha
Life Fit Wellness
Life Fit Wellness
This is why we perform Ultrasound-Guided Injections for an extensive range of conditions at Life Fit:

“Ultrasound-guided injections are overall more accurate than landmark-guided injections.” (Daniels et al 2018: https://bit.ly/2GbatDN).

Read about our Injection Services here: https://bit.ly/2Ah36Ju

Watch a demo of an ultrasound guided injection here: https://bit.ly/2Zdh1dN
Life Fit Wellness
Life Fit Wellness shared a post.
Wise words from the tennis master!
Life Fit Wellness
Allistair McCaw Page
Roger Federer talks about the importance of avoiding early specialization. Wise words from one of the greatest champions ever. #YouthSports

PRIVATE MEDICAL SERVICES
We offer a comprehensive range of Medical Services at Life Fit Wellness. These include Private GP appointments, Mole Screenings, Pregnancy Services and Health Assessments that can be tailored to your individual requirements. https://t.co/yCehikz3Ka https://t.co/E7cdLUESjb
LifeFitWellness photo

Have you heard about our new Running Clinic? Led by our Chartered Physiotherapist Emmet Kennedy, this specialist clinic can provide running gait analysis, a movement & capacity screening or both. In this video Emmet explains how it all works!
https://t.co/LnorIVKdEN

#running

We provide an honest, person-centred approach to physiotherapy which is evidence based. Our experienced team have expertise in the musculoskeletal system enabling us to assess, diagnose and treat an extensive number of issues. https://t.co/CKVraV6B1T https://t.co/zdgcg4rcdc LifeFitWellness photo

CLASS OF THE WEEK: 🏋HITT FIT💪
A High Intensity Interval Training session led by expert Fitness Coach John Hesketh. This 45min class uses small equipment and your body weight to provide an effective full body workout. Every Tuesday evening at Life Fit! https://t.co/bdlAgCyYaQ https://t.co/UhhE3rImW3
LifeFitWellness photo

Ankle sprains are very common and while many low level sprains resolve within a reasonable time frame, slightly more severe sprains can have longer term implications. Read more about this condition and how our physiotherapy services may be able to help: https://t.co/GfVm4RWWGw https://t.co/Y1p7T7TOwW LifeFitWellness photo

Music performance involves many demands, often accompanied with huge levels of stress and workload. Unfortunately, musicians often suffer from playing related injuries. Check out physiotherapist Maria Lopez's blog on Musicians' fitness to play here: https://t.co/38XLhCpJH3 https://t.co/maVZ2DA8sw LifeFitWellness photo