Healthcare

Our team provide expertise in a wide range of healthcare services that can be tailored to your individual health needs.

Exercise

Our experienced and professional team deliver quality, individually focused sessions helping you to achieve your goals.

Work Fit | Sport Fit | Life Fit

Integrated Healthcare & Exercise

Be social with us

Life Fit Wellness
Life Fit Wellness
💻 NEW BLOG 💻

Cortisone Injections: is it all bad?
By Stewart Kerr, Advanced Practice Physiotherapist & Sonographer

Read here: bit.ly/2lZYdzx
Life Fit Wellness
Life Fit Wellness
Running this year’s Linlithgow 10K on Sunday 6th October? Life Fit Wellness are offering all participants 20% off all pre-race massages booked with our massage therapist, Brian Doyle, at our Linlithgow clinic at Kingsfield Golf Club. http://bit.ly/2yLViOj
Life Fit Wellness
Life Fit Wellness
The Ultrasound Scan & Injection Clinic at Life Fit is a great addition to our other physiotherapy services. Injections can be used to relive the pain and treat a range of MSK conditions. Click here: http://bit.ly/2YjUy15 for more information regarding this clinic #worldptday
Life Fit Wellness
Life Fit Wellness
Exercise therapy is included in all guidelines for the treatment of chronic pain. Life Fit offers a wide range of physio and expert led exercise classes to aid individuals in the management of their conditions whilst improving their health http://bit.ly/2m5aSkY #worldptday
Life Fit Wellness
Life Fit Wellness
Chronic pain is complex, but our integrated healthcare services can help diagnose and manage a wide range of conditions. Services include Physiotherapy, Medical Services, Massage, Scanning & Injection Therapy, Dietetics & Nutrition, Psychology and more: http://bit.ly/2vI7WfE #worldptday
Life Fit Wellness
Life Fit Wellness
Exercise and improving mobility can help in the management of chronic pain. At Life Fit Wellness, our Level 4 qualified fitness coach offers Personal Training on a 1 to 1 basis or in groups, tailoring the sessions to your own goals and needs. http://bit.ly/2LyIcNB #worldptday

💻 NEW BLOG 💻

Cortisone Injections: is it all bad?
By Stewart Kerr, Advanced Practice Physiotherapist & Sonographer

Read here: https://t.co/pnfgWNgdq3 https://t.co/63Wgm2yrsJ
LifeFitWellness photo

Running this year’s Linlithgow 10K on Sunday 6th October? Life Fit Wellness are offering all participants 20% off all pre-race massages booked with our massage therapist, Brian Doyle, at our Linlithgow clinic at Kingsfield Golf Club. https://t.co/8Q3vnpzahD https://t.co/YPc2Q9k1bU LifeFitWellness photo

Exercise is an essential component of treatment for virtually everything we see in an MSK environment! Don’t miss this opportunity to get up to speed! https://t.co/soIMypKIPY

The Ultrasound Scan & Injection Clinic at Life Fit is a great addition to our other physiotherapy services. Injections can be used to relive the pain and treat a range of MSK conditions. Click here: https://t.co/yaVikwYGqc for more information regarding this clinic #worldptday https://t.co/zg000zmN0a LifeFitWellness photo

Exercise therapy is included in all guidelines for the treatment of chronic pain. Life Fit offers a wide range of physio and expert led exercise classes to aid individuals in the management of their conditions whilst improving their health https://t.co/xQ0tgzPNla #worldptday https://t.co/OmYUPg3Ovp LifeFitWellness photo

Chronic pain is complex, but our integrated healthcare services can help diagnose and manage a wide range of conditions. Services include Physiotherapy, Medical Services, Massage, Scanning & Injection Therapy, Dietetics, Psychology and more: https://t.co/W6iEJe6KTV #worldptday https://t.co/N1gizVPr42 LifeFitWellness photo