<a href="https://www.facebook.com/191729741027983/" target="_blank" rel="noreferrer">Life Fit Wellness

🎄On the first day of Christmas, my favourite gave to me...🎁

An introduction to Life Fit Wellness, to become flexible and pain free!

Christmas gift vouchers now available from our reception team!

#IamLifeFit #12daysofLifeFitChristmas #physiofalkirk #physiotherapy #integratedhealthcare #pilates #pilatesfalkirk #shockwave #shockwavescotland #injectiontherapy #massagefalkirk #massage

1 View on Facebook

If 2020 has taught us anything it's that there is nothing more important to look after than our health.

⛄🎅Over the next 12 days, Life Fit Wellness will give you some great Christmas gift ideas that can keep on giving into 2021 and spread the good health message! 🎄🎁

This year's #Christmas gift vouchers are available to purchase at our #Falkirk reception for that special someone!

#IamLifeFit #12daysofLifeFitChristmas #physiofalkirk #physiotherapy #integratedhealthcare #pilates #pilatesfalkirk #shockwave #shockwavescotland #injectiontherapy #massagefalkirk #massage

2 View on Facebook

You can book, manage and pay for your appointments and virtual classes using our online booking system: https://bit.ly/3c97Q50

Easy and simple to use, it gives you the choice of available appointment and class selection and is accessible 24 hours a day.

#IamLifeFit #physio #physiotherapy #integratedhealthcare #Pilates #massage #sportsdoctor #sportsdoctorscotland

View on Facebook

A great infographic on #knee #osteoarthritis

Life Fit provide #physiotherapy, various #exercise options as well as the #ultrasound scan and #injection therapy clinic, which can all prove beneficial in the management of this condition.

Find out more about knee #OA here: http://bit.ly/2x4QIJT

#IamLifeFit #integratedhealthcare #rehab #physio #MSKphysio #injectiontherapy #muscusloskeletal #physiofalkirk #physiolinlithgow #ostenil #HyaluronicAcid #ultrasoundscan

2 View on Facebook

#Pilates and props!

Morven and CJ showing us some of the great moves and versatility that small scale Pilates equipment can bring to your workout.

#IamLifeFit #Pilatesfalkirk #Pilateslinlithgow #Pilateswestlothian #PilatesScotland #rehab #exercise #integratedhealthcare #Pilateslovers #Pilateslover #Pilatesforall #physioledpilates #strongback #strongcore #Pilatesforbacks #strength #physio #physiotherapy #physiofalkirk

View on Facebook

If 2020 has taught us anything it's that there is nothing more important to look after than our health.

⛄🎅Over the next 12 days, LFW will give you some Christmas gift ideas that can keep on giving into 2021 and spread the good health message! 🎄🎁

#12daysofLifeFitChristmas https://t.co/OyCqqnp1mS

You can book, manage and pay for your appointments and virtual classes using our online booking system: https://t.co/wiGhaEB6SV

Easy and simple to use, it gives you the choice of available appointment and class selection and is accessible 24 hours a day.

#IamLifeFit #physio https://t.co/usGqOVUahQ

Due to the ongoing Covid-19 restrictions, we are only able to offer massage appointments at our Falkirk clinic.

As massage is not classed as an essential healthcare service, we are currently unable to accept people from level 4 areas for massage.

- The Life Fit Team

Remember we're still offering daily #virtual #Pilates classes via zoom. Don't worry if you haven't joined us before for a virtual class... it's never too late! Find out more about our virtual Pilates here: https://t.co/2xDzKcdj3q

#IamLifeFit #virtualPilates #Pilateslovers https://t.co/zZVOs7yL22