Healthcare

Our team provide expertise in a wide range of healthcare services that can be tailored to your individual health needs.

Exercise

Our experienced and professional team deliver quality, individually focused sessions helping you to achieve your goals.

Work Fit | Sport Fit | Life Fit

Integrated Healthcare & Exercise

Be social with us

Life Fit Wellness
Life Fit Wellness
Have you seen our Resources section on the website? Lots of information on conditions and injuries which is regularly updated and added to: https://bit.ly/2sBSq3z
Life Fit Wellness
Life Fit Wellness shared BWF — Badminton World Federation's post.
Our very own Stewart (Steve 😂) Kerr featured in this Badminton World Federation Research project video. As one of the lead investigators, Stewart is playing a key role in this fascinating and innovative study.
Life Fit Wellness
BWF — Badminton World Federation
We find out more about the new Global Health Badminton Study initiative launched by the BWF to help players keep fit and healthy during a long season #badminton
Life Fit Wellness
Life Fit Wellness
Back & neck pain is very common but there can be many causes and will affect individuals differently. Our Back & Neck Pain Clinic run by our Specialist Physiotherapists is there to help and provide a tailored approach to patients individual needs: https://bit.ly/2CnlDn4
Life Fit Wellness
Life Fit Wellness
Do you need a vaccination for work or travel? Do you need health & fitness assessments for work? We can help. Our Occupational Health and Medical Services can provide these for you.

https://bit.ly/2E6MbfK
Life Fit Wellness
Life Fit Wellness
CLASS OF THE WEEK: HiiT Fit

Kick start your fitness plans with this high intensity workout. Tuesday’s at 5.30pm with expert fitness coach, John Hesketh.
Life Fit Wellness
Life Fit Wellness
Learn how to improve your presentation skills for work.

Google Digital Garage (https://bit.ly/2vPfn3m ) is providing a free expert workshop on Saturday 9th March at Life Fit Wellness in #Falkirk.

Book here: https://bit.ly/2shYEFe

#googledigitalgarage #digitalgarage

Have you seen our Resources section on the website? Lots of information on conditions and injuries which is regularly updated and added to: https://t.co/MOMGK3SkCt https://t.co/RnUUkzt5nm LifeFitWellness photo

Back & neck pain is very common but there can be many causes and will affect individuals differently. Our Back & Neck Pain Clinic run by our Specialist Physiotherapists is there to help and provide a tailored approach to patients individual needs: https://t.co/ZXNrHY0C2x https://t.co/ribcyi8lJn LifeFitWellness photo

Do you need a vaccination for work or travel? Do you need health & fitness assessments for work? We can help. Our Occupational Health and Medical Services can provide these for you.

https://t.co/7rheNwAtsH

CLASS OF THE WEEK: HiiT Fit

Kick start your fitness plans with this high intensity workout. Tuesday’s at 5.30pm with expert fitness coach, John Hesketh. https://t.co/kZFYE1e5XF
LifeFitWellness photo

Learn how to improve your presentation skills for work.

Google Digital Garage ( https://t.co/xoMPFyqZwG ) is providing a free expert workshop on Saturday 9th March at Life Fit Wellness in #Falkirk.

Book here: https://t.co/wyukDIdt7X

#googledigitalgarage #digitalgarage

Learn how to stay safe online...
Google Digital Garage ( https://t.co/xoMPFyqZwG ) is providing a free expert workshop at Life Fit Wellness in #Falkirk on Saturday 9th March.

Book here: https://t.co/QgqY5kWYq3

#googledigitalgarage #digitalgarage