Healthcare

Our team provide expertise in a wide range of healthcare services that can be tailored to your individual health needs.

Exercise

Our experienced and professional team deliver quality, individually focused sessions helping you to achieve your goals.

Work Fit | Sport Fit | Life Fit

Integrated Healthcare & Exercise

Be social with us

Life Fit Wellness
Life Fit Wellness
Congratulations to all the students who completed the APPI Health Group Comprehensive Pilates Course ( https://appihealthgroup.com/buy/pilates-teacher-training/ ) at Life Fit today. Good Luck with your exams!

#physio #APPI #pilates
#iamlifefit #falkirk #linlthgow #education #courses
Life Fit Wellness
Life Fit Wellness
Physio Fit is a circuit style class workout that is designed to develop the bodies fundamental movement patterns, while maintaining your pulse rate with some classic exercises. Physio-led and all spurred on by some great tunes! http://bit.ly/2UojhjJ
Life Fit Wellness
Life Fit Wellness
Our highly specialised Sports & Exercise Medical Services are provided by Dr Alethea Beck, who is a Consultant in Sports & Exercise Medicine. Dr Beck is fully registered with BUPA: bit.ly/2PL875d , AXA and AVIVA and offers a range of specialist services at our Falkirk clinic.
Life Fit Wellness
Life Fit Wellness
Right Finnegan's , are you ready for #TeamLifeFit ?

Weโ€™re ready for you ๐Ÿ˜‹

#BurgerNight
#eatlocal
#falkirk
#Christmas
Life Fit Wellness
Life Fit Wellness
Pelvic Health Physiotherapy can be life-changing for those affected by issues related to the bladder, bowel and pelvic floor. Life Fit Wellness offer this service with specialist Physiotherapist Kate Leishman. Read more about our Pelvic Health Clinic here: https://bit.ly/2JzPVbM
Life Fit Wellness
Life Fit Wellness
Time to practice what we preach with a post work blast in our Life Fit Gym ๐Ÿ’ช

Physio Fit is a circuit style class workout that is designed to develop the bodies fundamental movement patterns, while maintaining your pulse rate with some classic exercises. Physio-led and all spurred on by some great tunes! https://t.co/38yVNPzyxw https://t.co/tBEZ8n4L5k LifeFitWellness photo

Our highly specialised Sports & Exercise Medical Services are provided by Dr Alethea Beck, a Consultant in Sports & Exercise Medicine. Dr Beck is fully registered with BUPA: https://t.co/b5VN4jiF0u, AXA and AVIVA and offers a range of specialist services at our Falkirk clinic. https://t.co/B5n8FJ9N3N LifeFitWellness photo

Right Finnegan's , are you ready for #TeamLifeFit ?

Weโ€™re ready for you ๐Ÿ˜‹

#BurgerNight
#eatlocal
#falkirk
#Christmas https://t.co/iH5lTScSUE
LifeFitWellness photo

Pelvic Health Physiotherapy can be life-changing for those affected by issues related to the bladder, bowel and pelvic floor. Life Fit Wellness offer this service with specialist Physiotherapist Kate Leishman. Read more about our Pelvic Health Clinic here: https://t.co/CrVuf0Tj0w https://t.co/NMrtGdnRbi LifeFitWellness photo

Time to practice what we preach with a post work blast in our Life Fit Gym ๐Ÿ’ช https://t.co/OQJZp6UiVW LifeFitWellness photo

Do you have a sports injury that's holding you back? Get professional help in our dedicated Sports Injury Clinic. Integrated within our comprehensive healthcare and exercise team, you will receive person-centred, expert treatment at either of our clinics: https://t.co/yqUNu0EHq5 https://t.co/TS5vFqaRqn LifeFitWellness photo