Healthcare
Our team provide expertise in a wide range of healthcare services that can be tailored to your individual health needs.
Work Fit | Sport Fit | Life Fit
Integrated Healthcare & Exercise
Be social with us
⭐Sports & Remedial Massage😀
Due to the easing of restrictions, we're delighted that we can once again offer #sports & #remedial massages
#Falkirk clinic: Mon PM/Thu PM/Sat AM
#Kingsfield (Linlithgow): Tue PM/ Alternative Sat AM
Online booking here: http://ow.ly/pwhL50ElkCC
#IamLifeFit #SportsMassage #SportsMassageFalkirk #SportsMassageLinlithgow #Linlithgow #SportsMassageScotland #RemedialMassage #MassageFalkirk #MassageLinlithgow #MassageWestLothian #IntegratedHealthcare
Due to the easing of restrictions, we're delighted that we can once again offer #sports & #remedial massages
#Falkirk clinic: Mon PM/Thu PM/Sat AM
#Kingsfield (Linlithgow): Tue PM/ Alternative Sat AM
Online booking here: http://ow.ly/pwhL50ElkCC
#IamLifeFit #SportsMassage #SportsMassageFalkirk #SportsMassageLinlithgow #Linlithgow #SportsMassageScotland #RemedialMassage #MassageFalkirk #MassageLinlithgow #MassageWestLothian #IntegratedHealthcare
⭐Life Fit at Kingsfield⭐
Located within Kingsfield Golf & Leisure our #Linlithgow offers services in a high quality facility, easily located just minutes from the M9.
✔️#MSK Physiotherapy
✔️Pelvic Health #Physiotherapy
✔️Sports & Remedial Massage
✔️Oncology #Massage
✔️#Pilates 1 to 1 sessions
✔️#Golf Screening
Online booking here:http://ow.ly/f4o150Ev70m
#IamLifeFit #Kingsfield #PhysioLinlithgow #PhysioWestLothian #PelvicHealth #PelvicFloor #PelvicHealthPhysio #PelvicHealthPhysiotherapy #PilatesLinlithgow #PhysioLedPilates #SportsMassageLinlithgow #IntegratedHealthcare
Located within Kingsfield Golf & Leisure our #Linlithgow offers services in a high quality facility, easily located just minutes from the M9.
✔️#MSK Physiotherapy
✔️Pelvic Health #Physiotherapy
✔️Sports & Remedial Massage
✔️Oncology #Massage
✔️#Pilates 1 to 1 sessions
✔️#Golf Screening
Online booking here:http://ow.ly/f4o150Ev70m
#IamLifeFit #Kingsfield #PhysioLinlithgow #PhysioWestLothian #PelvicHealth #PelvicFloor #PelvicHealthPhysio #PelvicHealthPhysiotherapy #PilatesLinlithgow #PhysioLedPilates #SportsMassageLinlithgow #IntegratedHealthcare
Since it's International #Pilates Day, we thought it would be worth while sharing some of the benefits of this #exercise method. Pilates can improve:
✔️Strength, balance and flexibility
✔️Lung capacity and circulation
✔️Posture and abdominal strength
✔️Bone density and joint health
✔️Body awareness, a focus on breathing and relaxation
We are offering virtual Pilates currently at Life Fit, with our face to face classes returning soon in line with government guidelines.
Find out more about our virtual Pilates on our website here: http://ow.ly/RiZ250Ev1WD
#IamLifeFit #InternationalPilatesDay #PilatesFalkirk #PilatesScotland #PhysioLedPilates #PilatesForAll #PilatesLover #PilatesLovers #Flexibility #StrongCore #StrongBack #balance #Strength
✔️Strength, balance and flexibility
✔️Lung capacity and circulation
✔️Posture and abdominal strength
✔️Bone density and joint health
✔️Body awareness, a focus on breathing and relaxation
We are offering virtual Pilates currently at Life Fit, with our face to face classes returning soon in line with government guidelines.
Find out more about our virtual Pilates on our website here: http://ow.ly/RiZ250Ev1WD
#IamLifeFit #InternationalPilatesDay #PilatesFalkirk #PilatesScotland #PhysioLedPilates #PilatesForAll #PilatesLover #PilatesLovers #Flexibility #StrongCore #StrongBack #balance #Strength
It's International Pilates Day!🧘♀️
We love #Pilates here at Life Fit, an exceptional #exercise method that has transformed bodies and minds throughout the world for decades.
What are all our Pilates lovers up to today to celebrate?
#IamLifeFit #InternationalPilatesDay #PilatesFalkirk #PilatesScotland #PhysioLedPilates #PilatesForAll #PilatesLover #PilatesLovers #Flexibility #StrongCore #StrongBack #balance #Strength
We love #Pilates here at Life Fit, an exceptional #exercise method that has transformed bodies and minds throughout the world for decades.
What are all our Pilates lovers up to today to celebrate?
#IamLifeFit #InternationalPilatesDay #PilatesFalkirk #PilatesScotland #PhysioLedPilates #PilatesForAll #PilatesLover #PilatesLovers #Flexibility #StrongCore #StrongBack #balance #Strength
The Sport & Exercise Medicine services at Life Fit are provided by Dr Alethea McHardy.
Some of the areas covered under the Sports & Exercise Medicine service include:
Musculoskeletal injuries
MSK ultrasound guided injections
Investigations
Biomechanical assessment
Medicals for sports events
Sports nutrition
Physical activity assessment and exercise prescription
Other activity related medical conditions
Bookings can be made here: http://ow.ly/nqor50Ev5On or by calling or clinic on 01324 614044
#IamLifeFit #IntegratedHealthcare #SportsDoctorScotland #SportsMedicineScotland #SEM #SportsMedicine #Musculoskeletal #rehab #UltrasoundGuidedInjection #UltrasoundScan #InjectionTherapy
Some of the areas covered under the Sports & Exercise Medicine service include:
Musculoskeletal injuries
MSK ultrasound guided injections
Investigations
Biomechanical assessment
Medicals for sports events
Sports nutrition
Physical activity assessment and exercise prescription
Other activity related medical conditions
Bookings can be made here: http://ow.ly/nqor50Ev5On or by calling or clinic on 01324 614044
#IamLifeFit #IntegratedHealthcare #SportsDoctorScotland #SportsMedicineScotland #SEM #SportsMedicine #Musculoskeletal #rehab #UltrasoundGuidedInjection #UltrasoundScan #InjectionTherapy
Consultant in Sport & Exercise Medicine, Dr McHardy tells us of her experience of being a patient and receiving #Physiotherapy #Shockwave and an #Ultrasound Scan at Life Fit: http://ow.ly/IWpE50Ev3Bq
Explore our #healthcare services on our website: http://ow.ly/wJK050Ev43a
#IamLifeFit #IntegratedHealthcare #physio #MSKphysio #PhysioFalkirk #PhysioLinlithgow #PhysioKingsfield #ShockwaveTherapy #ShockwaveTherapyFalkirk #ShockwaveTherapyScotland #ShockwaveScotland
Explore our #healthcare services on our website: http://ow.ly/wJK050Ev43a
#IamLifeFit #IntegratedHealthcare #physio #MSKphysio #PhysioFalkirk #PhysioLinlithgow #PhysioKingsfield #ShockwaveTherapy #ShockwaveTherapyFalkirk #ShockwaveTherapyScotland #ShockwaveScotland
Achilles Tendon - Dr McHardy on her experience of being a patient
Consultant in Sport & Exercise Medicine, Dr Alethea McHardy tells us of her experience of being a patient as receiving #Physiotherapy #Shockwave and #ultraso...
youtube.com
A Pilates 1-to-1 is a great way to get introduced to the #Pilates method, or to refresh your skills if it's been a while!
This initial session with one of our Pilates Physios, gives you the opportunity to discuss any goals or concerns you may have.
https://t.co/LIAsFClBXK https://t.co/z0mjvZ7h18
Whilst many of us are doing a 'staycation' this year, why not take the opportunity to cycle, walk or run some of the John Muir Way that passes through #Falkirk 🚴♂️🏃♀️
A great way to stay active and explore locally, whilst taking some time out for yourself
https://t.co/TfvguP7JH7 https://t.co/NiNC4j3UCC
It's Monday... which means it's the start of another week of #Pilates at Life Fit 🥳😍
Covid safe face to face classes and virtual class options are now available at our #Falkirk studios.
https://t.co/AphvQJ4OV1
#IamLifeFit #PilatesFalkirk #PhysioLedPilates #PilatesForAll https://t.co/bv6hle32do
💥Shockwave Therapy ⚡
#Shockwave therapy can be a great adjunct to #physio, and has been shown to benefit a range of #MSK conditions.
https://t.co/dHfy8Wxacy
#IamLifeFit #ShockwaveTherapy #Falkirk #PlantarFasciitis #AchillesTendinopathy #HeelPain #TennisElbow #Tendionpathy https://t.co/Gf4QzG9InV
⚠️We still have some availability for massage appointments on Tuesday evening out at our Kingfield clinic at #Linlithgow 🤩
Bookings online: https://t.co/BWjzmFbJ9V
#IamLifeFIt #massage #SportsMassage #MassageLinlithgow #SportsMassageLinlithgow https://t.co/CrlrzCJ1cG
