Healthcare

Our team provide expertise in a wide range of healthcare services that can be tailored to your individual health needs.

Exercise

Our experienced and professional team deliver quality, individually focused sessions helping you to achieve your goals.

Work Fit | Sport Fit | Life Fit

Integrated Healthcare & Exercise

Be social with us

Life Fit Wellness
Life Fit Wellness
We'd like to thank everyone who has been into our clinics recently for continuing to observe the new rules such has hand sanitising, wearing a mask and observing social distancing where possible. We appreciate your continued help and effort supporting #lifefit. We look forward to be able to continue delivering a high standard of #physio and other services to our clients. #Pilates #physiofalkirk #physiolinlithgow #physiotherapy #integratedhealthcare #rehab #IamLifeFit
Life Fit Wellness
Life Fit Wellness
We will now be offering more physiotherapy availability at our Linlithgow clinic, based at Kingsfield Golf Centre. From 24th September our physiotherapist Morven will available for appointments Thursday afternoons into evening. Morven will also be running appointments on Tuesday mornings starting 6th October: http://bit.ly/2WTvqug

#physio #physiolinlithgow #lifefit #physiotherapy #integratedhealthcare #rehab #IamLifeFit #physiowestlothian #Linlithgow
#boness
Life Fit Wellness
Life Fit Wellness
We are now offering our Nutrition & Dietetics service via a virtual or telephone consultation. Nikos is a registered dietitian who provides this service at Life Fit. He can assess, diagnose and treat nutritional problems as well as provide advice for sport and exercise specific training. Contact us for further information or to arrange an appointment. http://bit.ly/2r2GNoJ

#dietetics #nutrition #dietitian #dieteticsfalkirk #dietitianfalkirk #nutritionfalkirk #IamLifeFit #lifefit #integratedhealthcare #rehab #healthyeating
Life Fit Wellness
Life Fit Wellness
Serving central Scotland and beyond, Life Fit Wellness offer a range of high standard integrated healthcare & exercise options. Our team pride themselves on taking a person centred approach when working with clients, whilst delivering treatments based on the very best and most current evidence: https://bit.ly/3k9b1fU

#physio #physiofalkirk #physiolinlithgow #lifefit #physiotherapy #integratedhealthcare #rehab #IamLifeFit #sportsmassage #Pilates #MSKphysio #sportsinjury #healthcare
Life Fit Wellness
Life Fit Wellness
For men who undergo a prostatectomy, it can be a challenging time. In our latest Life Fit blog, pelvic health specialist, Kate Leishman gives us an insight to how physiotherapy can really help both pre and post operation. https://bit.ly/3ioEp1q
#pelvicfloorexercises #pelvicpain #pelvichealth #pelvicfloorphysiotherapy #pelvicfloor #prostatehealth #prostateawareness #physio #physiofalkirk #physiolinlithgow #lifefit #IamLifeFit #physiotherapy #integratedhealthcare
Life Fit Wellness
Life Fit Wellness
Any Physios, Chiros, Sports Therapist or Osteopaths that follow us may be interested in this course ⬇️

We'd like to thank everyone who has been into our clinics recently for continuing to observe the new rules such has hand sanitising, wearing a mask and observing social distancing where possible. We appreciate your continued help and effort supporting #lifefit. #physio #rehab https://t.co/8qew5mDJkr LifeFitWellness photo

From 24th September at our Kingsfield clinic, our physiotherapist Morven will available for appointments Thursdays, and will also be running appointments on Tuesdays from 6th October. #physio #physiolinlithgow #physiotherapy #rehab #IamLifeFit #physiowestlothian #Linlithgow https://t.co/V6SCxSGAVA LifeFitWellness photo

Now offering Nutrition & Dietetics services via a virtual or telephone consultation. Can help assess, diagnose and treat nutritional problems as well as provide advice for sport & exercise specific training. #dietetics #nutrition #dietitian #IamLifeFit #integratedhealthcare https://t.co/cyDhUGSGEq LifeFitWellness photo

For men who undergo a prostatectomy, it can be a challenging time. In our latest Life Fit blog, pelvic health specialist, Kate Leishman gives us an insight to how physiotherapy can really help both pre and post operation https://t.co/2VfFmBg9Cv
#prostatehealth #prostateawareness https://t.co/3y2cUoLAu5
LifeFitWellness photo

Sports and remedial massages are available at both our Falkirk and Linlithgow clinics. Our massage therapists Brian and Mhairi have availability on Monday and Thursday evenings and Saturday mornings. Bookings can be made online: https://t.co/FP16r65EhV https://t.co/lugJTJoXzj LifeFitWellness photo