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Healthcare

Our team provide expertise in a wide range of healthcare services that can be tailored to your individual health needs.

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Exercise

No matter what your current fitness or mobility level, we could help through our range of professionally developed and expert-led exercise options.

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Work Fit | Sport Fit | Life Fit

Integrated Healthcare & Exercise

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Life Fit Wellness
Life Fit Wellness13 hours ago
🏋️‍♂️Get into good EXERCISE habits this SUMMER and start with some PERSONAL TRAINING! 🏃‍♀️

Benefits of having a Personal trainer:
- someone to motivate and energise you when you don't feel like working out.
- provide a program of workouts that are tailored to your goals and exercise level.
- educate you on technique so you don't injure yourself and get the most out of each exercise.

BONUS - When you purchase 5 x session PT bundle you will also have access to 5 x Strength Training classes!

FIND OUT MORE: https://ow.ly/YXeO50VTWPw

☎️ 01324 614 044
✉️ info@lifefitwellness.co.uk

#IamLifeFit #PersonalTraining #SummerFitness #HealthyHabits #StrengthTraining #FitnessMotivation #LifeFitWellness
Life Fit Wellness
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Life Fit Wellness
Life Fit Wellness1 Day ago
What a great afternoon at the @Falkirk Bairns Business Club - The Final Whistle Lunch at the SGE Leapark Hotel courtesy of Kerr Stirling.

Fantastic food, great company, great fundraising and hilariously compared by Des Clarke.

Great to see so many local businesses supporting Falkirk Football Club

#iamlifefit #LifeFitWellness #falkirk
Life Fit Wellness
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Book Online

You can use our online booking system to book a place in any of our classes, or to book a healthcare appointment.

Click here for Online Booking

Opening Hours

Mon 8:00am - 7:30pm
Tue 8:00am - 4:30pm
Wed 8:00am - 7:30pm
Thu 8:00am - 7:30pm
Fri 8:00am - 4:00pm
Sat 9:00am - 1:00pm
Sun Closed

01324 614 044
info@lifefitwellness.co.uk

Life Fit Wellness
Falkirk Business Hub
Weir Street
Falkirk
FK1 1RA / FK1 1LJ

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