Life Fit Wellness

We offer a wide range of #healthcare options at Life Fit Wellness, including:

✔️Physiotherapy
✔️Ultrasound Scans
✔️Ultrasound-Guided Injections
✔️Shockwave Therapy
✔️Sports, Remedial and Oncology Massage
✔️Sports & Exercise Medicine
✔️Pelvic Health Physiotherapy
✔️Nutrition & Dietetics

All of our services delivered by dedicated and experienced professionals, and you can find out more here: http://bit.ly/2vI7WfE

#IamLifeFit #integratedhealthcare #rehab #physio #physioFalkirk #physiotherapy #physiotherapyFalkirk #mskphysio #PelvicHealth #ultrasoundscan #ultrasound #injectiontherapy #UltrasoundGuidedInjection #shockwavetherapy #sportsdoctor #sportsmassage #sportsmassage #nutrition #dietician #sportsmedicine #sportsdoctorScotland #shockwaveScotland

#Spring has sprung (or is at least trying to!) and Paths for All are launching their "Spring Paths Days" campaign! 🌷🌼

Here at Life Fit, we also enjoy getting outdoors and promoting the benefits that #physical #activity has on our physical and mental #wellbeing. So whether it's #walking, #NordicWalking, #running, or #cycling, as the days become longer, #springtime is the perfect opportunity to get outside and explore! 🏃‍♀️🚴‍♂️

So why not start by looking at Paths for All's 30 days of fun for the family here: https://bit.ly/3fKV5BN with ideas to keep kids and whole family entertained #outdoors this April!

Easter egg hunt anyone?

#IamLifeFit #SpringPathDays #physicalactivity #exercise #healthyliving #pathsforall #integratedhealthcare #Falkirk

Coming up tonight in Valentina's virtual #Pilates class; it's all about #back #extension, #strength, #mobility and #stretching.

New to our #virtual classes? You can find out all you need to know on our website here: https://bit.ly/3gD9WL2

#IamLifeFit #virtualpilates #pilatesscotland #pilatesfalkirk #physioledpilates #physioled #pilateslover #pilateslovers #pilatesforall #rehab #exercise #strongcore #strongback #corestrength #physicalactivity #loveactivity #falkirk #physio #physiofalkirk #physiotherapy #chairfit #backextension

Join us tomorrow for Life Fit Live: Lunch & Learn at 12:15pm.

This week Arlene will be catching up with another familiar face formerly of the Life Fit team - Maria Lopez...all the way from Spain! ☀️

Many of you may remember Maria as a #physiotherapist, #Pilates teacher and #NordicWalking instructor when with us at Life Fit. She chats to Arlene about her time as a practitioner since returning to Spain and challenges faced during the past year.

Find the Zoom link and meeting information on our website here: https://bit.ly/3lyxW5n

Or join us here on Facebook live!

#IamLifeFit #MSKphysio #physio #rehab #education #physioeducation #integratedhealthcare #exercise #physiotherapy #PilatesFalkirk