Healthcare

Our team provide expertise in a wide range of healthcare services that can be tailored to your individual health needs.

Exercise

Our experienced and professional team deliver quality, individually focused sessions helping you to achieve your goals.

Work Fit | Sport Fit | Life Fit

Integrated Healthcare & Exercise

Be social with us

Life Fit Wellness
Life Fit Wellness
💉In need of a Joint or Soft Tissue Injection? 💉
Although we are unable to provide injections at present, we are collating a waiting list for when we are.

Click here to join the list ➡️ https://bit.ly/2XEci4S

#injection #steroid #cortisone #hyaluronicacid
Life Fit Wellness
Life Fit Wellness
Life Fit Wellness
Pilates with Poles (Nordic Walking/Walking/Golf Clubs/Broom Handles)!

Check out the full class here-

https://us02web.zoom.us/rec/share/uN1tKpuzy0dIUIHP-l3AcbN5N4jpeaa8hCMX_voEyUuJoODepkkTeZlSCz0xpRob

British Nordic Walking
Scottish Golf
Chartered Society of Physiotherapy

#physio #led #pilates #physioledpilates #BritNW #WeAreNordicWalking #NordicWalking #golf #exerciseismedicine #LoveActivity #iamlifefit #lifefitlive
Life Fit Wellness
Life Fit Wellness
We might be closed for face-to-face but we’re still here for you!

Virtual Pilates ➡️ https://bit.ly/3caBEwu
Virtual Physio ➡️ https://bit.ly/3dcuoBG
Virtual Sport Doctor ➡️ https://bit.ly/2M5GDnA
Health Resources ➡️ https://bit.ly/2X75mOX

#Pilates #Physio #SportsDoc
Life Fit Wellness
Life Fit Wellness
Life Fit Wellness
Another glowing testimonial from such a high calibre athlete @EilidhDoyle
See here for more details of how Dr Alethea Beck (@AletheaSportMed ) could help with your sport or exercise related issue: https://bit.ly/2TGagQz
Life Fit Wellness

💉In need of a Joint or Soft Tissue Injection? 💉
Although we are unable to provide injections at present, we are collating a waiting list for when we are.

Click here to join the list ➡️ https://t.co/1kzLUDJPc0

#injection #steroid #cortisone #hyaluronicacid https://t.co/Xehh0B46dB

Lots of great routes to walk, @BritNordicWalk, run and cycle. https://t.co/6SCS0wKFX6
LifeFitWellness photo
Falkirk Council @falkirkcouncil
If you are a keen cyclist or walker, remember we have more than 500km of paths that are great for exercise or simply finding an alternative route to work. Have a look at our interactive map that shows you the way
https://t.co/dKOdKpkZXD https://t.co/8H71UeUbsQ

We might be closed for face-to-face but we’re still here for you!

Virtual Pilates ➡️ https://t.co/uv0fCa2RAo
Virtual Physio ➡️ https://t.co/PCuaz3KQgr
Virtual Sport Doctor ➡️ https://t.co/KqBO8XNPRF
Health Resources ➡️ https://t.co/k9LsVy2M0s

#Pilates #Physio #SportsDoc https://t.co/yFopaptSSV

Another glowing testimonial from such a high calibre athlete @EilidhDoyle
See here for more details of how Dr Alethea Beck ( @AletheaSportMed ) could help with your sport or exercise related issue: https://t.co/B6A32JkBzI https://t.co/ISxz1AH1EB
LifeFitWellness photo

Sport or Exercise related problem? Our Consultant in Sport & Exercise Medicine, Dr Alethea Beck ( @AletheaSportMed ) is available for online consultations.
See what Olympic Superstar Diver @TomDaley1994 has to say ⬇️⬇️⬇️

More details: https://t.co/nUqgyHXq14 https://t.co/ARFaLzLoZx
LifeFitWellness photo

To make sure you enjoy your return to golf and not get injured we wanted to give you some advice about what you should and should not do!

https://t.co/gJoF81Jpl7

#physio #golf #lifefit #pilates #physioledpilates #lifefitgolf #lifefitlive #lifefitlockdown #iamlifefit #massage https://t.co/3YIxghslZq
LifeFitWellness photo