Healthcare
Our team provide expertise in a wide range of healthcare services that can be tailored to your individual health needs.
Work Fit | Sport Fit | Life Fit
Integrated Healthcare & Exercise
Be social with us
Been doing some activity over the weekend and need some recovery? Feeling a bit tight and want some assistance? Remember our Sports & Remedial Massage Therapist is available on Tuesday evenings: call 01324 614044 or email info@lifefitwellness.co.uk to book
CLASS OF THE WEEK: HiiT Fit
Get your sweat on! For those who want to get an efficient an effective workout without spending loads of time. This class is on Tuesday’s at 5.30-6.15pm with experienced Fitness Coach John Hesketh. Read more: https://www.lifefitwellness.co.uk/exercise/hiit-fit/
Get your sweat on! For those who want to get an efficient an effective workout without spending loads of time. This class is on Tuesday’s at 5.30-6.15pm with experienced Fitness Coach John Hesketh. Read more: https://www.lifefitwellness.co.uk/exercise/hiit-fit/
A great morning helping lots of fabulous runners at The Strathcarron 10k. Fantastic atmosphere and sunshine! Put the date in your diary for next year.
#lifefit
#strathcarron
#physio
#lifefit
#strathcarron
#physio
NEW: Life Fit’s innovative ‘Ultrasound Scan & Injection Clinic’. This clinic simplifies the patient journey by combining Physiotherapy, scanning & injections. Watch this short slide show to find out more: https://youtu.be/r-2bRftjONE
Looking forward to seeing everybody there. We are providing free injury advice and recovery massage for all runners.
EXERCISE OF THE WEEK: Cat & Cow
A favourite in the #Physio room and #yoga this exercise is great for gentle spine mobility. Really nice one to help relieve back tightness and aching.
Why not try this and more at Physio-led yoga Wednesday evenings at Life Fit? https://t.co/VX4jnAT6I7
Been doing some activity over the weekend and need some recovery? Feeling a bit tight and want some assistance? Remember our Sports & Remedial Massage Therapist is available on Tuesday evenings: call 01324 614044 or email info @lifefitwellness.co.uk to book https://t.co/ai8gRxNsbJ
CLASS OF THE WEEK: HiiT Fit
Get your sweat on! For those who want to get an efficient an effective workout without spending loads of time. This class is on Tuesday’s at 5.30-6.15pm with experienced Fitness Coach John Hesketh. Read more: https://t.co/K1m6eWrkbx https://t.co/LtSue71N7f
NEW: Life Fit’s innovative ‘Ultrasound Scan & Injection Clinic’. This clinic simplifies the patient journey by combining Physiotherapy, scanning & injections. Watch this short slide show to find out more: https://t.co/1RHR6MWtEo https://t.co/6p5mzkeBuP
We are absolutely delighted to launch our NEW WEBSITE 🖥
Huge thanks to @stirlingit for designing the site and helping us create such a fantastic platform for all our Healthcare & Exercise Services.
Pop in, have a look and tell us what you think: https://t.co/7CyJw7b14j https://t.co/mNIcQzuNx9
We are so looking forward to welcoming another great course to Life Fit! https://t.co/4cah921bUv
Vital Performance
@VitalPhysioEd
YOU MUST ATTEND ! Dr Richard Willy @rwilly2003 will present for the 1st time in UK. The course'll run on 26-27 March 2019 in Falkirk at @LifeFitWellness and 30-31 March 2019 in London (3 places left) at @puresportsmed To book visit: https://t.co/7qasmVJezH https://t.co/S28EZRRIsZ
YOU MUST ATTEND ! Dr Richard Willy @rwilly2003 will present for the 1st time in UK. The course'll run on 26-27 March 2019 in Falkirk at @LifeFitWellness and 30-31 March 2019 in London (3 places left) at @puresportsmed To book visit: https://t.co/7qasmVJezH https://t.co/S28EZRRIsZ
