Healthcare

Our team provide expertise in a wide range of healthcare services that can be tailored to your individual health needs.

Exercise

No matter what your current fitness or mobility level, we could help through our range of professionally developed and expert-led exercise options.

Work Fit | Sport Fit | Life Fit

Integrated Healthcare & Exercise

Be social with us
Life Fit Wellness
Life Fit Wellness23 hours ago
🧘If you're new to physio-led Pilates with Life Fit you'll get:

⭐An initial 1-to-1 session with one of our Pilates teachers
⭐1 mat work class
⭐1 reformer class
⭐1 virtual class

All for £58! Book your initial 1-to-1 session by contacting our reception team:

📞01324 614044
📩 info@lifefitwellness.co.uk

#IamLifeFit #PhysioLedPilates #PilatesFalkirk #PilatesLinlithgow #PilatesKingsfield #PilatesForAll #PilatesLover #PilatesLovers #StrongCore #StrongBack #CoreStrength #Falkirk #Linlithgow #Kingsfield #Fitness #Rehab
Life Fit Wellness
Life Fit Wellness2 days ago
Needing some Monday motivation and looking to improve your #fitness or complement your current #training regime? 🏋️

We offer weekly fitness-focused classes:

Stretch Fit - Mon 1pm
Fit in 30 - Thur 12.30pm
HIIT Fit - Thur 5.30pm

Contact us for more details:

☎️01324 614044
📩info@lifefitwellness.co.uk

#IamLifeFit #IntegratedHealthcare #HIIT #HIITtraining #Falkirk #Fit #FitnessFalkirk #FalkirkFitness #Cardio #Strength #Conditioning #StrengthAndConditioning #MondayMotivation