Healthcare

Our team provide expertise in a wide range of healthcare services that can be tailored to your individual health needs.

Exercise

Our experienced and professional team deliver quality, individually focused sessions helping you to achieve your goals.

Work Fit | Sport Fit | Life Fit

Integrated Healthcare & Exercise

Be social with us

Life Fit Wellness
Life Fit Wellness
Life Fit Wellness
🎄On the first day of Christmas, my favourite gave to me...🎁

An introduction to Life Fit Wellness, to become flexible and pain free!

Christmas gift vouchers now available from our reception team!

#IamLifeFit #12daysofLifeFitChristmas #physiofalkirk #physiotherapy #integratedhealthcare #pilates #pilatesfalkirk #shockwave #shockwavescotland #injectiontherapy #massagefalkirk #massage
Life Fit Wellness
Life Fit Wellness
If 2020 has taught us anything it's that there is nothing more important to look after than our health.

⛄🎅Over the next 12 days, Life Fit Wellness will give you some great Christmas gift ideas that can keep on giving into 2021 and spread the good health message! 🎄🎁

This year's #Christmas gift vouchers are available to purchase at our #Falkirk reception for that special someone!

#IamLifeFit #12daysofLifeFitChristmas #physiofalkirk #physiotherapy #integratedhealthcare #pilates #pilatesfalkirk #shockwave #shockwavescotland #injectiontherapy #massagefalkirk #massage
Life Fit Wellness
Life Fit Wellness
You can book, manage and pay for your appointments and virtual classes using our online booking system: https://bit.ly/3c97Q50

Easy and simple to use, it gives you the choice of available appointment and class selection and is accessible 24 hours a day.

#IamLifeFit #physio #physiotherapy #integratedhealthcare #Pilates #massage #sportsdoctor #sportsdoctorscotland
Life Fit Wellness
Life Fit Wellness
A great infographic on #knee #osteoarthritis

Life Fit provide #physiotherapy, various #exercise options as well as the #ultrasound scan and #injection therapy clinic, which can all prove beneficial in the management of this condition.

Find out more about knee #OA here: http://bit.ly/2x4QIJT

#IamLifeFit #integratedhealthcare #rehab #physio #MSKphysio #injectiontherapy #muscusloskeletal #physiofalkirk #physiolinlithgow #ostenil #HyaluronicAcid #ultrasoundscan
Life Fit Wellness

🎄On the first day of Christmas, my favourite gave to me...🎁

An introduction to Life Fit Wellness, to become flexible and pain free!

Christmas gift vouchers now available from our reception team!

#IamLifeFit #12daysofLifeFitChristmas https://t.co/yN6IWsaOMM
LifeFitWellness photo

If 2020 has taught us anything it's that there is nothing more important to look after than our health.

⛄🎅Over the next 12 days, LFW will give you some Christmas gift ideas that can keep on giving into 2021 and spread the good health message! 🎄🎁

#12daysofLifeFitChristmas https://t.co/OyCqqnp1mS
LifeFitWellness photo

You can book, manage and pay for your appointments and virtual classes using our online booking system: https://t.co/wiGhaEB6SV

Easy and simple to use, it gives you the choice of available appointment and class selection and is accessible 24 hours a day.

#IamLifeFit #physio https://t.co/usGqOVUahQ
LifeFitWellness photo

A great infographic on #knee #osteoarthritis

Life Fit provide #physiotherapy, various #exercise options as well as the #ultrasound scan and #injection therapy clinic, which can all prove beneficial in the management of knee #OA: https://t.co/BlAgsrw0Mp

#IamLifeFit #physio https://t.co/i7nYgj6YHz
LifeFitWellness photo

Due to the ongoing Covid-19 restrictions, we are only able to offer massage appointments at our Falkirk clinic.

As massage is not classed as an essential healthcare service, we are currently unable to accept people from level 4 areas for massage.

- The Life Fit Team

Remember we're still offering daily #virtual #Pilates classes via zoom. Don't worry if you haven't joined us before for a virtual class... it's never too late! Find out more about our virtual Pilates here: https://t.co/2xDzKcdj3q

#IamLifeFit #virtualPilates #Pilateslovers https://t.co/zZVOs7yL22
LifeFitWellness photo