COVID-19 Update: Re-opening
We are pleased to announce that we are able to take bookings for priority face-to-face Physiotherapy, Injections and Sports & Exercise Medicine appointments via our online booking system. Where it is not appropriate for patients to have face-to-face consultation, our Virtual Clinic remains open for booking. Classes will remain virtual for the time being. For more detailed information see the relevant sections of the website or contact info@lifefitwellness.co.uk
Healthcare
Our team provide expertise in a wide range of healthcare services that can be tailored to your individual health needs.
Work Fit | Sport Fit | Life Fit
Integrated Healthcare & Exercise
Be social with us
Life Fit Wellness
As per Scottish Government guidelines, we are still able to provide essential #healthcare services:
✔️#Physiotherapy
✔️#Pelvic health physiotherapy
✔️#MSK #ultrasound scans of joints & limbs
✔️#Injection therapy
✔️#Shockwave therapy
✔️#Sports & #exercise #medical services
#IamLifeFit #physio #physiofalkirk #physiolinlithgow #mskphysio #rehab #integratedhealthcare #injectiontherapy #shockwavetherapy #shockwavetherapyscotland #pelvichealhphysio #pelvichealth #pelvicfloorhealth
✔️#Physiotherapy
✔️#Pelvic health physiotherapy
✔️#MSK #ultrasound scans of joints & limbs
✔️#Injection therapy
✔️#Shockwave therapy
✔️#Sports & #exercise #medical services
#IamLifeFit #physio #physiofalkirk #physiolinlithgow #mskphysio #rehab #integratedhealthcare #injectiontherapy #shockwavetherapy #shockwavetherapyscotland #pelvichealhphysio #pelvichealth #pelvicfloorhealth
Life Fit Wellness
There are many different conditions that can affect the #wrist and #hand that could benefit from a #cortisone #steriod injection.
In this video, Advanced Practice #Physiotherapist and #MSK Sonographer Stewart Kerr talks about some of these conditions, and how they can be treated within our #Ultrasound Scan & #Injection Clinic: http://bit.ly/32EgwMG
#ultrasoundscan #injectiontherapy #ultrasoundguidedinjection #musculoskeletal #rehab #integratedhealthcare #physio #physiofalkirk #mskphysio #DeQuervain’sTenosynovitis #Carpaltunnelsyndrome #cortisonesteriod #MSKinjection
In this video, Advanced Practice #Physiotherapist and #MSK Sonographer Stewart Kerr talks about some of these conditions, and how they can be treated within our #Ultrasound Scan & #Injection Clinic: http://bit.ly/32EgwMG
#ultrasoundscan #injectiontherapy #ultrasoundguidedinjection #musculoskeletal #rehab #integratedhealthcare #physio #physiofalkirk #mskphysio #DeQuervain’sTenosynovitis #Carpaltunnelsyndrome #cortisonesteriod #MSKinjection

Life Fit Wellness
#Virtual #Pilates at Life Fit:
We have classes during the week, and use a range of Pilates props or no equipment at all!
Physio-led and options available for all levels!
More information, including an online induction for newbies, can be found here: http://bit.ly/3gD9WL2
#virtualpilates #pilatesforall #pilateslovers #physioledpilates #pilatesfalkirk #appipilates #exercise #strongback #strongcore #integratedealthcare #pilatesscotland
We have classes during the week, and use a range of Pilates props or no equipment at all!
Physio-led and options available for all levels!
More information, including an online induction for newbies, can be found here: http://bit.ly/3gD9WL2
#virtualpilates #pilatesforall #pilateslovers #physioledpilates #pilatesfalkirk #appipilates #exercise #strongback #strongcore #integratedealthcare #pilatesscotland

Life Fit Wellness was live.
Life Fit: Lunch and Learn
with CJ
We are OPEN! What you need to know?
#weareopen
#healthandsafety
#physiotherapy
#distancing
#triage
#virtualappointments
#firstcontactphysiotherapy
#falkirk
#linlithgow
#westlothian
with CJ
We are OPEN! What you need to know?
#weareopen
#healthandsafety
#physiotherapy
#distancing
#triage
#virtualappointments
#firstcontactphysiotherapy
#falkirk
#linlithgow
#westlothian
Life Fit Wellness
Here is our Sport & Exercise Medicine consultant, Dr Alethea McHardy, talking about her recent experience as a patient at Life Fit!
Dr McHardy recently underwent an #ultrasound scan and a course of #shockwave therapy alongside her #rehab for an #injury.
More shockwave info here: http://bit.ly/2Tito6O
#IamLifeFit #physio #physiotherapy #MSKphysio #physiofalkirk #shockwavetherapy #shockwavescotland #integratedhealthcare #sportsdoctor #sportsdoctorscotland #sportsmedicinescotland #plantarfasciitis #Achillestendonitis #ultrasoundscan #injectiontherapy #injectiontherapyscotland
Dr McHardy recently underwent an #ultrasound scan and a course of #shockwave therapy alongside her #rehab for an #injury.
More shockwave info here: http://bit.ly/2Tito6O
#IamLifeFit #physio #physiotherapy #MSKphysio #physiofalkirk #shockwavetherapy #shockwavescotland #integratedhealthcare #sportsdoctor #sportsdoctorscotland #sportsmedicinescotland #plantarfasciitis #Achillestendonitis #ultrasoundscan #injectiontherapy #injectiontherapyscotland

Life Fit Wellness
We're still offering #virtual consultations for #Physiotherapy and #Sports & #Exercise #Medicine.
Due to the Covid-19 situation, if you feel or are unable to attend our clinic in person, please contact to ask about arranging a virtual appointment.
https://bit.ly/3dsdEHs
#virtualclinic #virtualphysiotherapy #integratedhealthcare #rehab #physiofalkirk #MSKphysiotherapy #falkirk #medical #healthcare #sportsdoctorscotland #sportsmedicinescotland #IamLifeFit
Due to the Covid-19 situation, if you feel or are unable to attend our clinic in person, please contact to ask about arranging a virtual appointment.
https://bit.ly/3dsdEHs
#virtualclinic #virtualphysiotherapy #integratedhealthcare #rehab #physiofalkirk #MSKphysiotherapy #falkirk #medical #healthcare #sportsdoctorscotland #sportsmedicinescotland #IamLifeFit
As per Scottish Government guidelines, we are still able to provide essential #healthcare services:
✔️ #Physiotherapy
✔️ #Pelvic health physiotherapy
✔️ #MSK #ultrasound scans of joints & limbs
✔️ #Injection therapy
✔️ #Shockwave therapy
✔️ #Sports & #exercise #medical services https://t.co/xka9EnaXyr

There are many conditions that can affect the #wrist and #hand that can benefit from a #cortisone #steriod injection.
In this video: https://t.co/UtATgHUgXv Stewart Kerr talks about these conditions, and how they can be treated within our #Ultrasound Scan & #Injection Clinic.
#Virtual #Pilates at Life Fit:
We have classes during the week, and use a range of Pilates props or no equipment at all!
Physio-led and options available for all levels!
More information, including an online induction for newbies, can be found here: https://t.co/awrqyK9DVf https://t.co/jtqQkYIUgr
Here is our Sports & Exercise Medicine consultant, Dr Alethea McHardy, talking about her recent experience as a patient at Life Fit!
Dr McHardy recently underwent a course of #shockwave therapy alongside her rehab for an injury.
More shockwave info here: https://t.co/tD16jktsI9 https://t.co/qaFPdC8Zza
We're still offering #virtual consultations for #Physiotherapy and #Sports & #Exercise #Medicine.
Due to the Covid-19 situation, if you feel or are unable to attend our clinic in person, please contact to ask about arranging a virtual appointment.
https://t.co/UFwceLHV0u https://t.co/k3lBMszTXL

We've put procedures in place to keep you safe during your #physio appointments:
Clinicians in PPE👨🔬
Face coverings to be worn😷
Social distancing ↔️
Hand sanitising 🖐️
Temperature checks🤒
Enhanced cleaning 🚿
Limited numbers of people in clinics🙋
Pre-attendance screening 📝 https://t.co/B00JTCUFur
