Hydrodistension for Frozen Shoulder
By Stewart Kerr Advance Practice Physiotherapist. Frozen shoulder, also known as adhesive capsulitis, is a condition that causes pain and stiffness in the shoulder, making it
By Stewart Kerr Advance Practice Physiotherapist. Frozen shoulder, also known as adhesive capsulitis, is a condition that causes pain and stiffness in the shoulder, making it
By Emmet Kennedy, Chartered Physiotherapist The start of the golf season will be here before you know it. Now is the time to
By Shane Ryan, Chartered Physiotherapist. Corticosteroids are a type of medication that mimics the effects of the hormones produced by the adrenal glands. These medications are
By Shane Ryan, Chartered Physiotherapist. What is Tennis Elbow? Tennis elbow is the term given to pain on the outside of your elbow. It is due
By Emmet Kennedy, Chartered Physiotherapist At Life Fit Wellness we have developed a bespoke Golf Screening service. This is based on the TPI (Titleist Performance Institute)
By Morven Murray, Chartered Physiotherapist and Pilates Instructor. Ask some golfers what Pilates is and it may conjure up comments of – let’s face it
By Kate Leishman, Pelvic Health Specialist Physiotherapist Is there such a thing as a ‘normal’ birth? And what happens when you suffer with embarrassing problems
By Mhairi Bruce, Sports & Remedial Massage Therapist I get sheer delight after treating a patient and seeing the relief on their face after suffering
By Arlene Bowmaker, Nordic Walking Instructor and National Coach, Chartered Physiotherapist and Pilates Instructor The idea of this blog was to share with you some
By Mhairi Bruce, Sports & Remedial Massage Therapist. As many of my clients will know, I was on maternity from June 2019 and all ready
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