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Your Body Deserves an MOT!

By Mhairi Bruce, Sports & Remedial Massage Therapist I get sheer delight after treating a patient and seeing the relief on their face after suffering with some kind of muscular

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Musicians! Are You Fit to Play?

Playing an instrument requires an extraordinary level of dexterity, sensory control, precision and endurance. Musicians spend many hours a day performing repetitive movements in static positions which can overload their

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