
Pilates for Golf
By Morven Murray, Chartered Physiotherapist and Pilates Instructor. Ask some golfers what Pilates is and it may conjure up comments of – let’s face it -mainly women on mats trying

By Morven Murray, Chartered Physiotherapist and Pilates Instructor. Ask some golfers what Pilates is and it may conjure up comments of – let’s face it -mainly women on mats trying

By Morven Murray, Chartered Physiotherapist and Pilates Instructor. Having spent the last three years training to be a Pilates Instructor I thought it might be of interest to share some

By Arlene Bowmaker, Director, Chartered Physiotherapist, Certified Pilates Instructor and British Nordic Walking Instructor and National Trainer. You can’t please all of the people all of the time We’ve resigned

By Chartered Physiotherapist and Pilates Instructor, Arlene Bowmaker. As a Pilates instructor a question I am commonly asked by clients is, ‘Which is better, Pilates mat work or using the