
Pilates for Golf
By Morven Murray, Chartered Physiotherapist and Pilates Instructor. Ask some golfers what Pilates is and it may conjure up comments of – let’s face it -mainly women on mats trying
By Morven Murray, Chartered Physiotherapist and Pilates Instructor. Ask some golfers what Pilates is and it may conjure up comments of – let’s face it -mainly women on mats trying
By Morven Murray, Chartered Physiotherapist and Pilates Instructor. Having spent the last three years training to be a Pilates Instructor I thought it might be of interest to share some
By Arlene Bowmaker, Director, Chartered Physiotherapist, Certified Pilates Instructor and British Nordic Walking Instructor and National Trainer. You can’t please all of the people all of the time We’ve resigned
By Chartered Physiotherapist and Pilates Instructor, Arlene Bowmaker. As a Pilates instructor a question I am commonly asked by clients is, ‘Which is better, Pilates mat work or using the
You can use our online booking system to book a place in any of our classes, or to book a healthcare appointment.
Mon | 8:00am - 7:30pm |
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Tue | 8:00am - 4:30pm |
Wed | 8:00am - 7:30pm |
Thu | 8:00am - 7:30pm |
Fri | 8:00am - 4:00pm |
Sat | 9:00am - 1:00pm |
Sun | Closed |
01324 614 044
info@lifefitwellness.co.uk
Life Fit Wellness
Falkirk Business Hub
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Falkirk
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Life Fit Wellness
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