(avoid) Too much too soon!
By Emmet Kennedy Chartered Physiotherpist Lead Running Clinic Physiotherapist Coronavirus is having and is going to continue to have a huge impact on all our lives. One such way is
By Emmet Kennedy Chartered Physiotherpist Lead Running Clinic Physiotherapist Coronavirus is having and is going to continue to have a huge impact on all our lives. One such way is
By Gordon Thomson So who am I and why am I writing this blog? Excellent questions. I am Gordon Thomson 33 years old and retired professional badminton player and pursuing
By Chartered Physiotherapist, Stewart Kerr. Are you finding it hard to start exercise or return after a break? Read on! Many of us feel compelled to engage with exercise, perhaps