Physiotherapy | Injections | Shockwave

Healthcare

Our team provide expertise in a wide range of healthcare services that can be tailored to your individual health needs.

Exercise

No matter what your current fitness or mobility level, we could help through our range of professionally developed and expert-led exercise options.

Work Fit | Sport Fit | Life Fit

Integrated Healthcare & Exercise

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Physio Expertise, On-Demand

Choose from a range of high quality, physio-led, online courses and exercise sessions.

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Life Fit Wellness1 Day ago

🎄 This Christmas, we’re excited to share something special!

Life Fit Wellness has always been about helping you move well and feel better. This year, we launched Life Fit Online—a collection of physio-led video courses designed to bring that same support right into your home.

Each course is built to help you or someone you love move better, reduce pain, and gain confidence—all at your own pace.

🧧 And because we believe the BEST GIFTS are those that spread the value of movement, we’re celebrating the season with a special offer: when you give one of these courses to someone who needs it, we’d like to gift you a course as well—because your willingness to share the gift of better movement deserves something in return! 🎁

For more info:

✉️ jack.lister@lifefitwellness.co.uk
🌐 https://lifefitwellness.thinkific.com/

#IamLifeFit #LifeFitWellness # #MoveWellFeelBetter #LifeFitOnline #OnlineCourses #MovementMatters #GiftOfWellness

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Life Fit Wellness1 Day ago

We offer SPORTS AND REMEDIAL MASSAGE at our Falkirk clinic with massage therapists Mhairi and John. 😃

Benefits of massage:

✅ Faster recovery: Helps flush out tension and reduce soreness after training.
✅ Improved flexibility: Loosens tight muscles to boost mobility and performance.
✅ Injury prevention: Targets problem areas before they become bigger issues.

Appointments available online: https://ow.ly/Eax650TaxtP

🎯 Also call our reception team as some available appointments are only bookable via phone:

☎️01324 614044
✉️info@lifefitwellness.co.uk

#IamLifeFit #LifeFitWellness #IntegratedHealthcare #Massage #SportsMassage #RemedialMassage #MassageFalkirk #MassageLinlithgow #Kingsfield See less