Healthcare

Our team provide expertise in a wide range of healthcare services that can be tailored to your individual health needs.

Exercise

No matter what your current fitness or mobility level, we could help through our range of professionally developed and expert-led exercise options.

Work Fit | Sport Fit | Life Fit

Integrated Healthcare & Exercise

Physio Expertise, On-Demand

Choose from a range of high quality, physio-led, online courses and exercise sessions.

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Life Fit Wellness
Life Fit Wellness16 hours ago
Pain, stiffness, or injury doesn’t have to define your day-to-day life. 🏃‍♀️💪

✔️ At Life Fit Wellness, physiotherapy is at the core of what we do. Our highly skilled, chartered physiotherapists take the time to understand you—your body, your goals, and your lifestyle—so every treatment plan is tailored, never generic.

We support a wide range of conditions, including back and neck pain, sports injuries, arthritis, tendon and nerve issues, and post-surgical rehabilitation. Using evidence-based techniques such as hands-on manual therapy, personalised exercise programmes, acupuncture/dry needling, taping, and advanced Shockwave Therapy, we help address both the symptoms and the root cause of pain.

Your first appointment is about more than short-term relief. It’s about understanding why the problem started, restoring confident movement, and helping prevent it from coming back—so you can get back to doing what you love.

📍 Proudly serving Falkirk & Linlithgow
🕘 Opening hours: Mon–Fri (8:00–19:30 / 16:30) & Sat (9:00–13:00)
📞 01324 614 044
✉️ info@lifefitwellness.co.uk

🔗 Learn more about our physiotherapy services and book your appointment:
https://www.lifefitwellness.co.uk/healthcare/physiotherapy/

#Physiotherapy #MoveBetter #PainRelief #InjuryRehab #LifeFitWellness #Falkirk #Linlithgow #WellnessClinic #ShockwaveTherapy #GetBackToMovement
Life Fit Wellness
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