Online Pilates

These recorded Physio-led Pilates online classes are delivered via video link by highly experienced dual-trained Physiotherapist and Pilates instructor Arlene Bowmaker. Applying the same care and attention to the design and delivery of the online classes as she does her studio classes, you are sure to have expert exercise instruction delivered to your home.

The classes are for mixed ability with exercise options provided, using simple household props in innovative ways. We are currently running one online class per week on a Tuesday morning. Simply book in and a recording of the class will be sent to you afterwards. You will then have 7 days to access and enjoy the class recording!

The online classes are delivered through our private YouTube channel platform, which is simple and easy to use, and only available for Life Fit Pilates clients. Our class credit system is used for class payment.

Please note that we require everyone who is new to Pilates at Life Fit Wellness to attend an initial 1 to 1, even if you have attended Pilates elsewhere. This is to ensure your maximum benefit and safety during the classes.