Hydrodistension for Frozen Shoulder
By Stewart Kerr Advance Practice Physiotherapist. Frozen shoulder, also known as adhesive capsulitis, is a condition that causes pain and stiffness in the shoulder, making it difficult to move the joint.
By Stewart Kerr Advance Practice Physiotherapist. Frozen shoulder, also known as adhesive capsulitis, is a condition that causes pain and stiffness in the shoulder, making it difficult to move the joint.
By Emmet Kennedy, Chartered Physiotherapist The start of the golf season will be here before you know it. Now is the time to start thinking about…
By Shane Ryan, Chartered Physiotherapist. Corticosteroids are a type of medication that mimics the effects of the hormones produced by the adrenal glands. These medications are often used to reduce inflammation
By Emmet Kennedy, Chartered Physiotherapist At Life Fit Wellness we have developed a bespoke Golf Screening service. This is based on the TPI (Titleist Performance Institute) screening process but with our
By Morven Murray, Chartered Physiotherapist and Pilates Instructor. Ask some golfers what Pilates is and it may conjure up comments of – let’s face it -mainly women on mats trying
By Kate Leishman, Pelvic Health Specialist Physiotherapist Is there such a thing as a ‘normal’ birth? And what happens when you suffer with embarrassing problems related to your ‘normal’ birth?
By Stewart Kerr, Advanced Practice Physiotherapist & Musculoskeletal Sonographer Given my longstanding affinity for the shoulder and treating shoulder conditions I thought it was about time I jotted down a
By Kate Leishman, Specialist Pelvic Health Physiotherapist. Prolapse: How can I avoid a mesh implant? There’s a lot of coverage in the media regarding ladies who have had plastic mesh
How many exercise fads have come and gone in the last 100 years? Popular for a while, claiming weight loss and instant fitness, endorsed by celebrities and then the next
By Chartered Physiotherapist and Pilates Instructor, Arlene Bowmaker. As a Pilates instructor a question I am commonly asked by clients is, ‘Which is better, Pilates mat work or using the
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