
Put a sock on it…….
Posted 2 years ago by Raz Leonard, Chartered Physiotherapist, Yoga & Pilates InstructorI was recently explaining our policy at LFW to wear sticky grippy socks during classes to a yogi friend. I know... View Article
I was recently explaining our policy at LFW to wear sticky grippy socks during classes to a yogi friend. I know... View Article
So what is the difference between Yoga and Pilates? This is a straightforward question which is often asked by our clients... View Article
A high volume injection is a procedure performed to treat painful tendons otherwise known as tendinopathy. They are most often used... View Article
Given my longstanding affinity for the shoulder and treating shoulder conditions I thought it was about time I jotted down a few... View Article
So who am I and why am I writing this blog? Excellent questions. I am Gordon Thomson 33 years old and retired professional badminton player and pursuing a... View Article
There’s a lot of coverage in the media regarding ladies who have had plastic mesh implants to... View Article
Introduction
There are a multitude of issues and concerns that may prompt any person, of any background, in any situation, to seek out a psychologist. These may include experiences of helplessness,... View Article