
Cortisone injections: is it all bad?
By Stewart Kerr Advanced Practice Physiotherapist & Sonographer A common conversation I have in clinic is around the potential benefits and risks of steroid injections, often referred to as cortisone.

By Stewart Kerr Advanced Practice Physiotherapist & Sonographer A common conversation I have in clinic is around the potential benefits and risks of steroid injections, often referred to as cortisone.

Stewart Kerr, Advanced Practice Physiotherapist, takes use further into the subject of shoulder problems. So it’s been a little longer than anticipated in writing this blog however here we are

Chartered Physiotherapist Emmet Kennedy shares some thoughts relating to his own exercise. One of the key parts of our profession is to encourage people to do exercise, both in terms

by Raz Leonard, Chartered Physiotherapist, Yoga & Pilates Instructor I was recently explaining our policy at LFW to wear sticky grippy socks during classes to a yogi friend. I know

By Raz Leonard, Chartered Physiotherapist | Certified Yoga & Pilates Instructor So what is the difference between Yoga and Pilates? This is a straightforward question which is often asked by our

By Stewart Kerr, Advanced Practice Physiotherapist What are high volume injections? A high volume injection is a procedure performed to treat painful tendons otherwise known as tendinopathy. They are most

By Stewart Kerr, Advanced Practice Physiotherapist & Musculoskeletal Sonographer Given my longstanding affinity for the shoulder and treating shoulder conditions I thought it was about time I jotted down a

By Gordon Thomson So who am I and why am I writing this blog? Excellent questions. I am Gordon Thomson 33 years old and retired professional badminton player and pursuing

By Kate Leishman, Specialist Pelvic Health Physiotherapist. Prolapse: How can I avoid a mesh implant? There’s a lot of coverage in the media regarding ladies who have had plastic mesh

Introduction There are a multitude of issues and concerns that may prompt any person, of any background, in any situation, to seek out a psychologist. These may include experiences of