Physio, Family & Fitness
Chartered Physiotherapist Emmet Kennedy shares some thoughts relating to his own exercise. One of the key parts of our profession is to encourage people to do exercise, both in terms
Chartered Physiotherapist Emmet Kennedy shares some thoughts relating to his own exercise. One of the key parts of our profession is to encourage people to do exercise, both in terms
by Raz Leonard, Chartered Physiotherapist, Yoga & Pilates Instructor I was recently explaining our policy at LFW to wear sticky grippy socks during classes to a yogi friend. I know
By Raz Leonard, Chartered Physiotherapist | Certified Yoga & Pilates Instructor So what is the difference between Yoga and Pilates? This is a straightforward question which is often asked by our
By Stewart Kerr, Advanced Practice Physiotherapist What are high volume injections? A high volume injection is a procedure performed to treat painful tendons otherwise known as tendinopathy. They are most
By Stewart Kerr, Advanced Practice Physiotherapist & Musculoskeletal Sonographer Given my longstanding affinity for the shoulder and treating shoulder conditions I thought it was about time I jotted down a
By Gordon Thomson So who am I and why am I writing this blog? Excellent questions. I am Gordon Thomson 33 years old and retired professional badminton player and pursuing
By Kate Leishman, Specialist Pelvic Health Physiotherapist. Prolapse: How can I avoid a mesh implant? There’s a lot of coverage in the media regarding ladies who have had plastic mesh
Introduction There are a multitude of issues and concerns that may prompt any person, of any background, in any situation, to seek out a psychologist. These may include experiences of
By Chartered Physiotherapist, Stewart Kerr. Are you finding it hard to start exercise or return after a break? Read on! Many of us feel compelled to engage with exercise, perhaps
How many exercise fads have come and gone in the last 100 years? Popular for a while, claiming weight loss and instant fitness, endorsed by celebrities and then the next
You can use our online booking system to book a place in any of our classes, or to book a healthcare appointment.
| Mon | 8:00am - 7:30pm |
|---|---|
| Tue | 8:00am - 4:30pm |
| Wed | 8:00am - 7:30pm |
| Thu | 8:00am - 7:30pm |
| Fri | 8:00am - 4:00pm |
| Sat | 9:00am - 1:00pm |
| Sun | Closed |
01324 614 044
info@lifefitwellness.co.uk
Life Fit Wellness
Falkirk Business Hub
Weir Street
Falkirk
FK1 1RA / FK1 1LJ
what3words:
juices.jacket.above
Life Fit Wellness
Life Fit Kingsfield
Kingsfield Golf & Leisure
Linlithgow
West Lothian
EH49 7LS
what3words:
beaker.birthdays.scorecard
Life Fit Wellness @ 2023 | Privacy Policy | Complaints | Sitemap | Duty of Candour
