Posts tagged as: fitness

What's new from Life Fit?

Nordic Walking, what’s not to like?

By Arlene Bowmaker, Nordic Walking Instructor and National Coach, Chartered Physiotherapist and Pilates Instructor

My name is Arlene Bowmaker and among the many ‘hats that I wear’ in my working... View Article

Physio, Family & Fitness

Chartered Physiotherapist Emmet Kennedy shares some thoughts relating to his own exercise.

One of the key parts of our profession is to encourage people to do exercise, both in terms of... View Article