Virtual Pilates

These recorded Physio-led Pilates online classes are delivered via video link by highly experienced dual-trained Physiotherapist and Pilates instructor Arlene Bowmaker. Applying the same care and attention to the design and delivery of the virtual classes as she does her studio classes, you are sure to have expert exercise instruction delivered to your home.

The classes are for mixed ability with exercise options provided, using simple household props in innovative ways. We are currently running one virtual class per week on a Tuesday morning. Simply book in and a recording of the class will be sent to you afterwards. You will then have 7 days to access and enjoy the class recording!

The online classes are delivered through our private YouTube channel platform, which is simple and easy to use, and only available for Life Fit Pilates clients. Our class credit system is used for class payment.

Pilates Shop

Save on P&P and buy your Pilates equipment direct from our Falkirk clinic reception!

Not near Falkirk? Then take advantage of our special 10% discount at the APPI store for Life Fit Wellness clients.

You must use the buttons below to go to the APPI shop and purchase your products. Use the code LifeFitPhysio at checkout to apply your discount. 

Discount applies to first purchase only.

60 Minute Class