Life Fit Live: Virtual Pilates Classes

These Live Physio-led Pilates online classes are delivered via video link by highly experienced dual-trained Physiotherapist and Pilates instructor Arlene Bowmaker. Applying the same care and attention to the design and delivery of the virtual classes as she does her studio classes, you are sure to have expert exercise instruction delivered to your home.

The classes are for mixed ability with exercise options provided, using simple household props in innovative ways. We are currently running one virtual class per week on a Tuesday morning. If you can’t attend “live” simply book in anyway and a recording of the class will be sent to you afterwards. You will then have 7 days to access and enjoy the class recording!

The online classes use the Zoom platform which is simple and easy to use and you can find our user guide here. Our class credit system is used for class payment.

New to Pilates with Life Fit Wellness? 

To ensure everyone has the best possible start both to maximise enjoyment and effectiveness, we provided an initial 1-to-1 session with one of our Pilates Physiotherapists. This gives you the opportunity also to discuss any goals or concerns you may have prior to embarking on a class. An introductory package including the individual session plus 3 classes (1 matwork, 1 equipment and 1 virtual) makes getting started easy.

Pilates Shop

Special 10% discount for Life Fit Wellness clients.

You must use the buttons below to go to the APPI shop and purchase your products.  Use the code LifeFitPhysio at checkout to apply your discount. 

Discount applies to first purchase only.

60 Minute Class
Online Class