
Hydrodistension for Frozen Shoulder
By Stewart Kerr Advance Practice Physiotherapist. Frozen shoulder, also known as adhesive capsulitis, is a condition that causes pain and stiffness in the shoulder, making it difficult to move the joint.

By Stewart Kerr Advance Practice Physiotherapist. Frozen shoulder, also known as adhesive capsulitis, is a condition that causes pain and stiffness in the shoulder, making it difficult to move the joint.

By Emmet Kennedy, Chartered Physiotherapist The start of the golf season will be here before you know it. Now is the time to start thinking about…

By Shane Ryan, Chartered Physiotherapist. Corticosteroids are a type of medication that mimics the effects of the hormones produced by the adrenal glands. These medications are often used to reduce inflammation

By Shane Ryan, Chartered Physiotherapist. What is Tennis Elbow? Tennis elbow is the term given to pain on the outside of your elbow. It is due to injury or inflammation of

By Emmet Kennedy, Chartered Physiotherapist At Life Fit Wellness we have developed a bespoke Golf Screening service. This is based on the TPI (Titleist Performance Institute) screening process but with our

By Morven Murray, Chartered Physiotherapist and Pilates Instructor. Ask some golfers what Pilates is and it may conjure up comments of – let’s face it -mainly women on mats trying

Chartered Physiotherapist Emmet Kennedy shares some thoughts relating to his own exercise. One of the key parts of our profession is to encourage people to do exercise, both in terms

By Raz Leonard, Chartered Physiotherapist | Certified Yoga & Pilates Instructor So what is the difference between Yoga and Pilates? This is a straightforward question which is often asked by our

By Stewart Kerr, Advanced Practice Physiotherapist & Musculoskeletal Sonographer Given my longstanding affinity for the shoulder and treating shoulder conditions I thought it was about time I jotted down a

By Kate Leishman, Specialist Pelvic Health Physiotherapist. Prolapse: How can I avoid a mesh implant? There’s a lot of coverage in the media regarding ladies who have had plastic mesh