
Pilates for Golf
By Morven Murray, Chartered Physiotherapist and Pilates Instructor. Ask some golfers what Pilates is and it may conjure up comments of – let’s face it -mainly women on mats trying
By Morven Murray, Chartered Physiotherapist and Pilates Instructor. Ask some golfers what Pilates is and it may conjure up comments of – let’s face it -mainly women on mats trying
By Mhairi Bruce, Sports & Remedial Massage Therapist. As many of my clients will know, I was on maternity from June 2019 and all ready and raring to return to
By Morven Murray, Chartered Physiotherapist and Pilates Instructor. Having spent the last three years training to be a Pilates Instructor I thought it might be of interest to share some
By Raz Leonard, Chartered Physiotherapist, Yoga and Pilates Instructor In case you hadn’t heard, my husband and I are planning to emigrate to New Zealand in the next few weeks.
By Arlene Bowmaker, Director, Chartered Physiotherapist, Certified Pilates Instructor and British Nordic Walking Instructor and National Trainer. You can’t please all of the people all of the time We’ve resigned
You can use our online booking system to book a place in any of our classes, or to book a healthcare appointment.
Mon | 8:00am - 7:30pm |
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Tue | 8:00am - 4:30pm |
Wed | 8:00am - 7:30pm |
Thu | 8:00am - 7:30pm |
Fri | 8:00am - 4:00pm |
Sat | 9:00am - 1:00pm |
Sun | Closed |
01324 614 044
info@lifefitwellness.co.uk
Life Fit Wellness
Falkirk Business Hub
Weir Street
Falkirk
FK1 1RA / FK1 1LJ
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Life Fit Wellness
Life Fit Kingsfield
Kingsfield Golf & Leisure
Linlithgow
West Lothian
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