Posted 2 months ago
By Mhairi Bruce, Sports & Remedial Massage Therapist.
As many of my clients will know, I was on maternity from June 2019 and all ready and raring to return to... View Article
Posted 3 months ago
By Morven Murray, Chartered Physiotherapist and Pilates Instructor.
Having spent the last three years training to be a Pilates Instructor I thought it might be of interest to share some... View Article
Posted 4 months ago
By Raz Leonard, Chartered Physiotherapist, Yoga and Pilates Instructor
In case you hadn’t heard, my husband and I are planning to emigrate to New Zealand in the next few weeks.... View Article
Posted 5 months ago
By Arlene Bowmaker, Director, Chartered Physiotherapist, Certified Pilates Instructor and British Nordic Walking Instructor and National Trainer.
You can’t please all of the people all of the time
We’ve resigned... View Article
Posted 2 years ago
By Raz Leonard, Chartered Physiotherapist | Certified Yoga & Pilates Instructor
So what is the difference between Yoga and Pilates? This is a straightforward question which is often asked by our clients... View Article