Life Fit Live: Virtual Pilates Classes

Lifefit falkirk

These Live Physio-led Pilates online classes are delivered via video link by highly experienced dual-trained Physiotherapist and Pilates instructor, Arlene Bowmaker or specialist Pilates instructor Valentina Pintus. Applying the same care and attention to the design and delivery of the virtual classes as she does her studio classes, you are sure to have expert exercise instruction delivered to your home.

The classes are for mixed ability with exercise options provided. We have created a varied timetable using simple household props in innovative ways.  The timetable is produced weekly in order to review and provide fresh content based on those attending.

The online classes use the Zoom platform which is simple and easy to use and you can find our user guide here. Our class credit system is used for class payment.

New to us?  We would love to welcome you to our Life Fit Live Pilates sessions.  To attend simply complete a quick & easy FREE online induction package and we’ll contact you to set up the rest. Please note, that the online inductions are only suitable for the online/virtual classes. New clients wishing to attend studio based classes must attend a face-to-face induction in the clinic as normal. 

Pilates Shop

Special 10% discount for Life Fit Wellness clients.

You must use the buttons below to go to the APPI shop and purchase your products.  Use the code LifeFitPhysio at checkout to apply your discount. 

Discount applies to first purchase only.